John Seddon -
Ironman 70.3 Boulder 2023

Quick facts

62/52/1All/Gender/AG

M40-44Age group

209Bib number

USANationality


28:07	2:10:11	1:36:25	4:19:41

Compare John Seddon with other athletes!

209 Seddon

387 Dhiman ×

1434 Modrzejewski ×

305 Long ×

270 Collier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:07	00:28:07	01:28 min/100m	-14:33 (1.) ●	-13:49 (47.) ●	-14:06 (57.) ●
Transition		00:30:51	00:02:44	-	-03:02 (7.) ●	-02:55 (82.) ●	-02:45 (152.) ●
Bike	0.9 km	00:32:38	00:01:47	30.28 km/h	-00:33 (1.) ●	-00:35 (39.) ●	-00:36 (47.) ●
Bike	13.8 km	00:54:18	00:21:40	35.72 km/h	-05:15 (3.) ●	-05:49 (59.) ●	-06:23 (63.) ●
Bike	28 km	01:12:51	00:18:33	45.93 km/h	-04:35 (1.) ●	-05:15 (35.) ●	-05:47 (37.) ●
Bike	42.2 km	01:32:50	00:19:59	42.64 km/h	-06:05 (1.) ●	-06:45 (36.) ●	-07:25 (38.) ●
Bike	55.2 km	01:53:34	00:20:44	37.62 km/h	-07:25 (1.) ●	-07:40 (44.) ●	-08:34 (48.) ●
Bike	69.4 km	02:11:13	00:17:39	48.27 km/h	-06:22 (1.) ●	-07:21 (19.) ●	-08:01 (20.) ●
Bike	83.6 km	02:31:38	00:20:25	41.73 km/h	-06:39 (1.) ●	-07:35 (35.) ●	-08:15 (37.) ●
Bike	89.9 km	02:41:02	00:09:24	40.21 km/h	-03:25 (1.) ●	-03:50 (29.) ●	-04:07 (33.) ●
Bike	89.9 km	02:41:02	02:10:11	41.43 km/h	-40:19 (1.) ●	-44:50 (33.) ●	-49:08 (35.) ●
Transition		02:43:16	00:02:14	-	-02:39 (17.) ●	-02:25 (142.) ●	-02:14 (256.) ●
Run	3 km	02:56:26	00:13:10	04:23 min/km	-03:35 (11.) ●	-03:54 (110.) ●	-04:14 (143.) ●
Run	7.8 km	03:18:28	00:22:02	04:35 min/km	-06:43 (10.) ●	-07:24 (110.) ●	-07:54 (141.) ●
Run	10.7 km	03:32:04	00:13:36	04:41 min/km	-04:02 (11.) ●	-04:35 (117.) ●	-04:50 (151.) ●
Run	13.7 km	03:45:59	00:13:55	04:38 min/km	-04:42 (11.) ●	-05:13 (116.) ●	-05:30 (148.) ●
Run	18.5 km	04:08:42	00:22:43	04:43 min/km	-08:03 (8.) ●	-09:25 (104.) ●	-09:47 (133.) ●
Run	21.1 km	04:19:41	00:10:59	04:13 min/km	-03:37 (9.) ●	-04:20 (107.) ●	-04:29 (137.) ●
Run	21.1 km	04:19:41	01:36:25	04:34 min/km	-30:42 (10.) ●	-34:51 (108.) ●	-36:44 (137.) ●
Total	112.9 km	04:19:41	04:19:41	26.09 km/h	-01:31:15 (1.) ●	-01:38:50 (52.) ●	-01:44:57 (62.) ●

Ovr	Gen	Div	Name	#	AG
62	52	1	John Seddon	209	M40-44	USA	00:28:07	02:10:11	01:36:25	04:19:41
72	61	2	Pankkaj Dhiman	387	M40-44	IND	00:31:38	02:20:30	01:22:58	04:22:19
78	67	3	Nicholas Modrzejewski	1434	M40-44	USA	00:30:57	02:19:00	01:29:29	04:24:09
88	75	4	Ryan Long	305	M40-44	USA	00:31:25	02:22:35	01:31:25	04:29:50
95	82	5	Nicholas Collier	270	M40-44	USA	00:29:30	02:20:01	01:36:23	04:31:45
99	86	6	Enrique Gongora	219	M40-44	MEX	00:36:37	02:21:49	01:28:46	04:32:23
100	87	7	Cameron Comerford	1169	M40-44	USA	00:39:38	02:12:43	01:35:49	04:32:32
105	90	8	Casey Adams	1216	M40-44	USA	00:30:02	02:17:32	01:38:50	04:33:30
113	97	9	Michael Boehmer	686	M40-44	USA	00:35:00	02:24:03	01:32:56	04:36:35
115	98	10	Wout Vandegaer	174	M40-44	BEL	00:37:12	02:16:04	01:33:52	04:37:33