Ashley Chaiken -
Ironman 70.3 Boulder 2023

  Quick facts

624/141/13All/Gender/AG

F40-44Age group

238Bib number

USANationality

35:592:47:502:16:25 5:47:35

  Compare Ashley Chaiken with other athletes!

238 Chaiken
156 Martin × 
869 Gaedtke × 
825 Court × 
1536 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:59 00:35:5901:53 min/100m-08:57 (6.) -06:50 (95.) -06:14 (348.)
Transition 00:40:15 00:04:16 - -01:37 (12.) -01:16 (140.) -01:13 (528.)
Bike0.9 km 00:42:31 00:02:1623.82 km/h-00:13 (13.) -00:11 (129.) -00:07 (617.)
Bike13.8 km 01:07:56 00:25:2530.45 km/h-04:01 (7.) -03:48 (56.) -02:38 (357.)
Bike28 km 01:31:06 00:23:1036.78 km/h-02:09 (8.) -02:14 (90.) -01:10 (543.)
Bike42.2 km 01:56:35 00:25:2933.43 km/h-03:25 (9.) -03:12 (85.) -01:55 (487.)
Bike55.2 km 02:23:52 00:27:1728.59 km/h-03:45 (8.) -03:42 (98.) -02:01 (537.)
Bike69.4 km 02:48:06 00:24:1435.16 km/h-02:53 (9.) -02:35 (115.) -01:26 (581.)
Bike83.6 km 03:14:59 00:26:5331.69 km/h-02:51 (9.) -02:59 (125.) -01:47 (598.)
Bike89.9 km 03:28:05 00:13:0628.85 km/h-00:59 (11.) -00:55 (146.) -00:25 (661.)
Bike89.9 km 03:28:05 02:47:5032.14 km/h-20:16 (8.) -19:36 (90.) -11:29 (509.)
Transition 03:31:10 00:03:05 - -01:43 (8.) -01:26 (117.) -01:23 (472.)
Run3 km 03:49:33 00:18:2306:07 min/km-00:22 (21.) -00:01 (241.) +00:59 (1001.)
Run7.8 km 04:20:05 00:30:3206:21 min/km-01:24 (18.) -00:53 (212.) +00:36 (868.)
Run10.7 km 04:39:18 00:19:1306:37 min/km-00:24 (22.) -00:04 (234.) +00:47 (922.)
Run13.7 km 04:59:24 00:20:0606:42 min/km-00:40 (22.) -00:11 (228.) +00:41 (893.)
Run18.5 km 05:33:20 00:33:5607:04 min/km-00:22 (24.) +00:16 (239.) +01:26 (895.)
Run21.1 km 05:47:35 00:14:1505:28 min/km-01:49 (14.) -01:37 (145.) -01:13 (615.)
Run21.1 km 05:47:35 02:16:2506:27 min/km-05:01 (20.) -02:30 (219.) +03:16 (866.)
Total 112.9 km 05:47:35 05:47:3519.49 km/h-37:34 (13.) -31:38 (141.) -17:03 (624.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance