Gary Lancaster -
Ironman 70.3 Boulder 2023

Quick facts

576/421/18All/Gender/AG

M55-59Age group

266Bib number

USANationality


37:58	2:35:49	2:23:38	5:43:52

Compare Gary Lancaster with other athletes!

266 Lancaster

1213 Hiatt ×

988 Neto ×

111 Brutsche ×

487 Vargas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-05:32 (13.) ●	-03:58 (332.) ●	-04:15 (495.) ●
Transition		00:41:46	00:03:48	-	-02:26 (10.) ●	-01:51 (243.) ●	-01:41 (409.) ●
Bike	0.9 km	00:43:48	00:02:02	26.56 km/h	-00:22 (4.) ●	-00:20 (178.) ●	-00:21 (225.) ●
Bike	13.8 km	01:08:48	00:25:00	30.96 km/h	-03:38 (7.) ●	-02:29 (255.) ●	-03:03 (314.) ●
Bike	28 km	01:30:01	00:21:13	40.16 km/h	-03:21 (4.) ●	-02:35 (203.) ●	-03:07 (235.) ●
Bike	42.2 km	01:54:03	00:24:02	35.45 km/h	-04:18 (7.) ●	-02:42 (241.) ●	-03:22 (295.) ●
Bike	55.2 km	02:19:50	00:25:47	30.25 km/h	-04:09 (9.) ●	-02:37 (291.) ●	-03:31 (360.) ●
Bike	69.4 km	02:41:55	00:22:05	38.58 km/h	-03:44 (6.) ●	-02:55 (234.) ●	-03:35 (288.) ●
Bike	83.6 km	03:06:00	00:24:05	35.38 km/h	-04:37 (6.) ●	-03:55 (199.) ●	-04:35 (243.) ●
Bike	89.9 km	03:17:35	00:11:35	32.63 km/h	-02:00 (6.) ●	-01:39 (220.) ●	-01:56 (277.) ●
Bike	89.9 km	03:17:35	02:35:49	34.62 km/h	-26:09 (6.) ●	-19:12 (226.) ●	-23:30 (279.) ●
Transition		03:20:14	00:02:39	-	-02:47 (4.) ●	-02:00 (217.) ●	-01:49 (363.) ●
Run	3 km	03:37:28	00:17:14	05:44 min/km	-01:24 (20.) ●	+00:10 (576.) ●	-00:10 (809.) ●
Run	7.8 km	04:08:27	00:30:59	06:27 min/km	-01:02 (27.) ●	+01:33 (624.) ●	+01:03 (905.) ●
Run	10.7 km	04:27:58	00:19:31	06:43 min/km	-00:22 (30.) ●	+01:20 (655.) ●	+01:05 (956.) ●
Run	13.7 km	04:48:07	00:20:09	06:43 min/km	-00:48 (25.) ●	+01:01 (615.) ●	+00:44 (902.) ●
Run	18.5 km	05:24:31	00:36:24	07:34 min/km	+01:05 (37.) ●	+04:16 (708.) ●	+03:54 (1047.) ●
Run	21.1 km	05:43:52	00:19:21	07:26 min/km	+02:14 (43.) ●	+04:02 (845.) ●	+03:53 (1280.) ●
Run	21.1 km	05:43:52	02:23:38	06:48 min/km	-00:17 (34.) ●	+12:22 (680.) ●	+10:29 (996.) ●
Total	112.9 km	05:43:52	05:43:52	19.7 km/h	-37:11 (18.) ●	-14:39 (421.) ●	-20:46 (576.) ●

Ovr	Gen	Div	Name	#	AG
464	347	13	Jon Dorn	265	M55-59	USA	00:41:42	02:44:24	01:59:24	05:32:49
476	355	14	Dean Davis	1399	M55-59	USA	00:32:16	02:39:47	02:13:39	05:34:06
477	356	15	David Cronwall	1429	M55-59	USA	00:39:05	02:49:41	01:53:55	05:34:07
505	374	16	Stephen Hiatt	1213	M55-59	USA	00:35:34	02:43:04	02:09:23	05:36:53
558	409	17	Gercino Alves de Sousa Neto	988	M55-59	BRA	00:35:36	02:49:03	02:10:34	05:42:39
576	421	18	Gary Lancaster	266	M55-59	USA	00:37:58	02:35:49	02:23:38	05:43:52
615	446	19	Tony Brutsche	111	M55-59	USA	00:38:04	02:40:40	02:23:31	05:46:47
658	471	20	Pablo Vargas	487	M55-59	CRI	00:41:34	02:52:14	02:05:19	05:51:30
674	485	21	Marco Pellizzeri	1427	M55-59	USA	00:45:56	03:08:33	01:47:21	05:53:31
680	489	22	John Marosi	1194	M55-59	USA	00:44:16	02:42:12	02:14:31	05:54:00