Simon Shi -
Ironman 70.3 Boulder 2023

  Quick facts

26/25/23All/Gender/AG

MPROAge group

27Bib number

USANationality

24:222:12:111:21:46 4:02:17

  Compare Simon Shi with other athletes!

27 Shi
42 Saroni × 
22 Perez Sandi × 
28 Cosman × 
37 Bokos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:22 00:24:2201:16 min/100m-02:04 (7.) -17:34 (10.) -17:51 (10.)
Transition 00:26:30 00:02:08 - +00:19 (35.) -03:31 (44.) -03:21 (73.)
Bike0.9 km 00:28:16 00:01:4630.57 km/h+00:04 (29.) -00:36 (38.) -00:37 (44.)
Bike13.8 km 00:50:15 00:21:5935.21 km/h+01:53 (33.) -05:30 (75.) -06:04 (87.)
Bike28 km 01:09:56 00:19:4143.29 km/h+01:57 (36.) -04:07 (73.) -04:39 (83.)
Bike42.2 km 01:30:22 00:20:2641.7 km/h+01:20 (36.) -06:18 (49.) -06:58 (54.)
Bike55.2 km 01:50:26 00:20:0438.87 km/h+00:32 (30.) -08:20 (33.) -09:14 (35.)
Bike69.4 km 02:08:36 00:18:1046.9 km/h+00:34 (31.) -06:50 (36.) -07:30 (39.)
Bike83.6 km 02:28:56 00:20:2041.9 km/h+00:39 (28.) -07:40 (32.) -08:20 (34.)
Bike89.9 km 02:38:41 00:09:4538.77 km/h+00:12 (32.) -03:29 (42.) -03:46 (46.)
Bike89.9 km 02:38:41 02:12:1140.81 km/h+07:11 (34.) -42:50 (43.) -47:08 (47.)
Transition 02:40:31 00:01:50 - +00:18 (30.) -02:49 (79.) -02:38 (155.)
Run3 km 02:52:14 00:11:4303:54 min/km+00:35 (27.) -05:21 (38.) -05:41 (45.)
Run7.8 km 03:11:12 00:18:5803:57 min/km+00:22 (24.) -10:28 (29.) -10:58 (35.)
Run10.7 km 03:22:45 00:11:3303:58 min/km+00:09 (24.) -06:38 (28.) -06:53 (35.)
Run13.7 km 03:34:15 00:11:3003:50 min/km-00:20 (22.) -07:38 (25.) -07:55 (28.)
Run18.5 km 03:52:57 00:18:4203:53 min/km-00:23 (21.) -13:26 (22.) -13:48 (24.)
Run21.1 km 04:02:17 00:09:2003:35 min/km+00:01 (21.) -05:59 (22.) -06:08 (26.)
Run21.1 km 04:02:17 01:21:4603:52 min/km+00:24 (24.) -49:30 (26.) -51:23 (30.)
Total 112.9 km 04:02:17 04:02:1727.96 km/h+06:08 (23.) -01:56:14 (25.) -02:02:21 (26.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance