Renee Swinson -
Ironman 70.3 Boulder 2023

Quick facts

193/35/1All/Gender/AG

F45-49Age group

273Bib number

USANationality


36:11	2:29:01	1:46:49	4:57:14

Compare Renee Swinson with other athletes!

273 Swinson

340 Banks ×

1624 Razee ×

1307 Beavers ×

443 Dansie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-09:29 (3.) ●	-06:38 (98.) ●	-06:02 (359.) ●
Transition		00:39:02	00:02:51	-	-02:50 (2.) ●	-02:41 (33.) ●	-02:38 (168.) ●
Bike	0.9 km	00:41:02	00:02:00	27 km/h	-00:30 (1.) ●	-00:27 (23.) ●	-00:23 (178.) ●
Bike	13.8 km	01:04:43	00:23:41	32.68 km/h	-06:09 (1.) ●	-05:32 (23.) ●	-04:22 (186.) ●
Bike	28 km	01:25:45	00:21:02	40.51 km/h	-04:21 (2.) ●	-04:22 (22.) ●	-03:18 (210.) ●
Bike	42.2 km	01:48:43	00:22:58	37.1 km/h	-05:55 (2.) ●	-05:43 (25.) ●	-04:26 (192.) ●
Bike	55.2 km	02:12:47	00:24:04	32.41 km/h	-07:07 (3.) ●	-06:55 (32.) ●	-05:14 (216.) ●
Bike	69.4 km	02:33:46	00:20:59	40.6 km/h	-05:38 (1.) ●	-05:50 (23.) ●	-04:41 (184.) ●
Bike	83.6 km	02:56:57	00:23:11	36.75 km/h	-06:38 (2.) ●	-06:41 (20.) ●	-05:29 (162.) ●
Bike	89.9 km	03:08:03	00:11:06	34.05 km/h	-03:09 (2.) ●	-02:55 (23.) ●	-02:25 (181.) ●
Bike	89.9 km	03:08:03	02:29:01	36.2 km/h	-39:27 (1.) ●	-38:25 (22.) ●	-30:18 (184.) ●
Transition		03:10:25	00:02:22	-	-02:12 (4.) ●	-02:09 (61.) ●	-02:06 (289.) ●
Run	3 km	03:24:45	00:14:20	04:46 min/km	-05:23 (3.) ●	-04:04 (51.) ●	-03:04 (281.) ●
Run	7.8 km	03:48:54	00:24:09	05:01 min/km	-09:07 (3.) ●	-07:16 (52.) ●	-05:47 (263.) ●
Run	10.7 km	04:03:59	00:15:05	05:12 min/km	-05:27 (4.) ●	-04:12 (60.) ●	-03:21 (298.) ●
Run	13.7 km	04:19:35	00:15:36	05:12 min/km	-05:51 (4.) ●	-04:41 (61.) ●	-03:49 (301.) ●
Run	18.5 km	04:44:56	00:25:21	05:16 min/km	-10:37 (4.) ●	-08:19 (56.) ●	-07:09 (262.) ●
Run	21.1 km	04:57:14	00:12:18	04:43 min/km	-04:38 (4.) ●	-03:34 (60.) ●	-03:10 (283.) ●
Run	21.1 km	04:57:14	01:46:49	05:03 min/km	-41:03 (4.) ●	-32:06 (58.) ●	-26:20 (273.) ●
Total	112.9 km	04:57:14	04:57:14	22.79 km/h	-01:35:01 (1.) ●	-01:21:59 (35.) ●	-01:07:24 (193.) ●

Ovr	Gen	Div	Name	#	AG
193	35	1	Renee Swinson	273	F45-49	USA	00:36:11	02:29:01	01:46:49	04:57:14
215	39	2	Kami Banks	340	F45-49	USA	00:37:30	02:30:43	01:46:22	05:00:16
241	47	3	Jennifer Razee	1624	F45-49	USA	00:36:38	02:38:27	01:44:35	05:04:06
274	55	4	Holly Beavers	1307	F45-49	USA	00:33:36	02:40:25	01:51:16	05:10:49
283	57	5	Elizabeth Dansie	443	F45-49	USA	00:42:05	02:40:17	01:43:06	05:12:41
306	59	6	Joanna Borowik	229	F45-49	POL	00:41:49	02:30:43	01:55:24	05:16:34
360	73	7	Nicole Hola	1248	F45-49	USA	00:37:57	02:44:46	01:53:34	05:22:43
556	119	8	Lori Merritt	622	F45-49	USA	00:40:03	02:44:27	02:07:58	05:42:23
570	125	9	Lauren Bonaca	1339	F45-49	USA	00:41:36	02:51:12	02:03:09	05:43:36
592	131	10	Keri Burt	675	F45-49	USA	00:36:24	02:56:30	02:03:36	05:44:51