Mikaela Grout -
Ironman 70.3 Boulder 2023

Quick facts

1206/322/58All/Gender/AG

F25-29Age group

291Bib number

USANationality


40:07	3:26:18	2:39:50	6:57:53

Compare Mikaela Grout with other athletes!

291 Grout

1304 Day ×

1408 Rousset ×

1345 Lyle ×

408 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-00:51 (34.) ●	-02:42 (182.) ●	-02:06 (646.) ●
Transition		00:45:29	00:05:22	-	+00:21 (47.) ●	-00:10 (243.) ●	-00:07 (814.) ●
Bike	0.9 km	00:48:08	00:02:39	20.38 km/h	+00:15 (65.) ●	+00:12 (344.) ●	+00:16 (1268.) ●
Bike	13.8 km	01:19:49	00:31:41	24.43 km/h	+02:48 (61.) ●	+02:28 (338.) ●	+03:38 (1258.) ●
Bike	28 km	01:46:39	00:26:50	31.75 km/h	+01:20 (55.) ●	+01:26 (319.) ●	+02:30 (1222.) ●
Bike	42.2 km	02:18:03	00:31:24	27.13 km/h	+02:35 (62.) ●	+02:43 (351.) ●	+04:00 (1287.) ●
Bike	55.2 km	02:51:14	00:33:11	23.51 km/h	+02:35 (57.) ●	+02:12 (325.) ●	+03:53 (1208.) ●
Bike	69.4 km	03:20:10	00:28:56	29.45 km/h	+02:00 (54.) ●	+02:07 (321.) ●	+03:16 (1215.) ●
Bike	83.6 km	03:55:28	00:35:18	24.14 km/h	+04:49 (66.) ●	+05:26 (387.) ●	+06:38 (1355.) ●
Bike	89.9 km	04:11:47	00:16:19	23.17 km/h	+02:13 (64.) ●	+02:18 (385.) ●	+02:48 (1349.) ●
Bike	89.9 km	04:11:47	03:26:18	26.15 km/h	+18:35 (61.) ●	+18:52 (350.) ●	+26:59 (1276.) ●
Transition		04:18:03	00:06:16	-	+01:46 (57.) ●	+01:45 (350.) ●	+01:48 (1207.) ●
Run	3 km	04:40:36	00:22:33	07:31 min/km	+04:17 (61.) ●	+04:09 (378.) ●	+05:09 (1353.) ●
Run	7.8 km	05:16:55	00:36:19	07:33 min/km	+05:06 (56.) ●	+04:54 (342.) ●	+06:23 (1249.) ●
Run	10.7 km	05:38:31	00:21:36	07:26 min/km	+02:32 (58.) ●	+02:19 (322.) ●	+03:10 (1188.) ●
Run	13.7 km	06:01:27	00:22:56	07:38 min/km	+02:44 (54.) ●	+02:39 (321.) ●	+03:31 (1169.) ●
Run	18.5 km	06:40:23	00:38:56	08:06 min/km	+05:32 (56.) ●	+05:16 (337.) ●	+06:26 (1183.) ●
Run	21.1 km	06:57:53	00:17:30	06:43 min/km	+01:59 (53.) ●	+01:38 (303.) ●	+02:02 (1087.) ●
Run	21.1 km	06:57:53	02:39:50	07:34 min/km	+22:10 (56.) ●	+20:55 (333.) ●	+26:41 (1219.) ●
Total	112.9 km	06:57:53	06:57:53	16.21 km/h	+42:01 (58.) ●	+38:40 (322.) ●	+53:15 (1206.) ●

Ovr	Gen	Div	Name	#	AG
1163	305	53	Aubree Stoia	1140	F25-29	USA	00:50:45	03:10:10	02:36:22	06:52:03
1166	306	54	Jennifer Brown	1253	F25-29	USA	00:30:59	03:23:47	02:51:15	06:52:39
1174	307	55	Mercedes van Meter	1175	F25-29	USA	00:42:28	03:13:53	02:43:49	06:53:03
1191	315	56	Kylie Day	1304	F25-29	USA	00:39:50	03:22:35	02:45:07	06:55:44
1195	317	57	Haley Rousset	1408	F25-29	USA	00:51:27	03:25:42	02:25:11	06:56:12
1206	322	58	Mikaela Grout	291	F25-29	USA	00:40:07	03:26:18	02:39:50	06:57:53
1225	335	59	Sarah Lyle	1345	F25-29	USA	00:47:40	03:24:53	02:40:27	07:00:51
1244	341	60	Mallory Jackson	408	F25-29	USA	00:50:07	03:28:35	02:39:35	07:05:07
1290	355	61	Alyssa Mills	1055	F25-29	USA	00:42:28	03:22:19	02:55:32	07:14:54
1300	359	62	Leslie Andros	1078	F25-29	USA	00:42:45	03:36:11	02:41:57	07:15:39