Thomas Ascough -
Ironman 70.3 Boulder 2023

Quick facts

1056/729/115All/Gender/AG

M25-29Age group

349Bib number

USANationality


33:49	3:01:55	2:44:49	6:37:47

Compare Thomas Ascough with other athletes!

349 Ascough

1640 Brockus ×

1463 Stiffler ×

1019 Bruck ×

1006 Seyler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-08:00 (24.) ●	-08:07 (150.) ●	-08:24 (211.) ●
Transition		00:44:15	00:10:26	-	+04:32 (161.) ●	+04:47 (948.) ●	+04:57 (1444.) ●
Bike	0.9 km	00:46:48	00:02:33	21.18 km/h	+00:14 (141.) ●	+00:11 (797.) ●	+00:10 (1145.) ●
Bike	13.8 km	01:14:03	00:27:15	28.4 km/h	-00:35 (75.) ●	-00:14 (492.) ●	-00:48 (642.) ●
Bike	28 km	01:37:52	00:23:49	35.77 km/h	-00:35 (79.) ●	+00:01 (537.) ●	-00:31 (697.) ●
Bike	42.2 km	02:05:33	00:27:41	30.78 km/h	+00:33 (89.) ●	+00:57 (609.) ●	+00:17 (816.) ●
Bike	55.2 km	02:35:11	00:29:38	26.32 km/h	+00:42 (97.) ●	+01:14 (628.) ●	+00:20 (849.) ●
Bike	69.4 km	03:01:55	00:26:44	31.87 km/h	+00:53 (103.) ●	+01:44 (712.) ●	+01:04 (982.) ●
Bike	83.6 km	03:31:48	00:29:53	28.51 km/h	+00:58 (99.) ●	+01:53 (696.) ●	+01:13 (972.) ●
Bike	89.9 km	03:46:10	00:14:22	26.31 km/h	+00:38 (107.) ●	+01:08 (717.) ●	+00:51 (1022.) ●
Bike	89.9 km	03:46:10	03:01:55	29.65 km/h	+02:48 (89.) ●	+06:54 (625.) ●	+02:36 (844.) ●
Transition		03:52:58	00:06:48	-	+02:07 (140.) ●	+02:09 (825.) ●	+02:20 (1272.) ●
Run	3 km	04:15:18	00:22:20	07:26 min/km	+05:42 (156.) ●	+05:16 (902.) ●	+04:56 (1344.) ●
Run	7.8 km	04:52:07	00:36:49	07:40 min/km	+07:48 (148.) ●	+07:23 (852.) ●	+06:53 (1269.) ●
Run	10.7 km	05:13:54	00:21:47	07:30 min/km	+03:56 (140.) ●	+03:36 (809.) ●	+03:21 (1204.) ●
Run	13.7 km	05:40:38	00:26:44	08:54 min/km	+07:53 (157.) ●	+07:36 (928.) ●	+07:19 (1395.) ●
Run	18.5 km	06:20:15	00:39:37	08:15 min/km	+07:47 (135.) ●	+07:29 (806.) ●	+07:07 (1213.) ●
Run	21.1 km	06:37:47	00:17:32	06:44 min/km	+02:36 (130.) ●	+02:13 (730.) ●	+02:04 (1088.) ●
Run	21.1 km	06:37:47	02:44:49	07:48 min/km	+35:42 (146.) ●	+33:33 (844.) ●	+31:40 (1268.) ●
Total	112.9 km	06:37:47	06:37:47	17.03 km/h	+37:09 (115.) ●	+39:16 (729.) ●	+33:09 (1056.) ●

Ovr	Gen	Div	Name	#	AG
1019	703	110	Payton Gore	925	M25-29	USA	00:42:15	03:15:32	02:23:57	06:32:02
1034	713	111	Derek Reiner	493	M25-29	USA	00:43:09	03:04:20	02:32:58	06:33:49
1037	716	112	Noel Saharig	1455	M25-29	USA	00:37:20	03:27:04	02:20:53	06:34:10
1052	726	113	Matthew Brockus	1640	M25-29	USA	00:50:37	03:18:00	02:14:22	06:37:07
1053	727	114	Zachary Stiffler	1463	M25-29	USA	00:47:57	03:00:45	02:35:54	06:37:24
1056	729	115	Thomas Ascough	349	M25-29	USA	00:33:49	03:01:55	02:44:49	06:37:47
1064	735	116	Aaron Bruck	1019	M25-29	USA	00:42:54	03:07:19	02:38:29	06:38:56
1065	736	117	Stuart Seyler	1006	M25-29	USA	00:39:53	03:30:00	02:17:09	06:39:08
1066	737	118	Robert Gagne	1178	M25-29	USA	00:49:09	02:52:58	02:47:34	06:39:10
1073	741	119	Alexander Greene	919	M25-29	USA	00:47:23	03:02:12	02:32:15	06:40:22