Matthew Frank -
Ironman 70.3 Boulder 2023

Quick facts

1074/742/123All/Gender/AG

M30-34Age group

350Bib number

USANationality


40:52	3:09:58	2:34:13	6:40:23

Compare Matthew Frank with other athletes!

350 Frank

1644 Wallace ×

1395 Dye ×

1035 Lentz ×

1405 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	-01:44 (70.) ●	-01:04 (466.) ●	-01:21 (698.) ●
Transition		00:49:02	00:08:10	-	+02:32 (143.) ●	+02:31 (845.) ●	+02:41 (1305.) ●
Bike	0.9 km	00:51:35	00:02:33	21.18 km/h	+00:11 (144.) ●	+00:11 (800.) ●	+00:10 (1149.) ●
Bike	13.8 km	01:19:24	00:27:49	27.83 km/h	-00:14 (94.) ●	+00:20 (548.) ●	-00:14 (724.) ●
Bike	28 km	01:46:02	00:26:38	31.99 km/h	+02:20 (142.) ●	+02:50 (834.) ●	+02:18 (1192.) ●
Bike	42.2 km	02:12:49	00:26:47	31.81 km/h	-00:18 (87.) ●	+00:03 (515.) ●	-00:37 (681.) ●
Bike	55.2 km	02:41:13	00:28:24	27.46 km/h	-00:18 (83.) ●	±00:00 (531.) ●	-00:54 (703.) ●
Bike	69.4 km	03:08:44	00:27:31	30.96 km/h	+01:49 (124.) ●	+02:31 (764.) ●	+01:51 (1067.) ●
Bike	83.6 km	03:39:55	00:31:11	27.32 km/h	+02:33 (126.) ●	+03:11 (766.) ●	+02:31 (1107.) ●
Bike	89.9 km	03:59:00	00:19:05	19.81 km/h	+05:40 (166.) ●	+05:51 (980.) ●	+05:34 (1479.) ●
Bike	89.9 km	03:59:00	03:09:58	28.39 km/h	+11:43 (124.) ●	+14:57 (731.) ●	+10:39 (1010.) ●
Transition		04:06:10	00:07:10	-	+02:27 (138.) ●	+02:31 (843.) ●	+02:42 (1296.) ●
Run	3 km	04:25:45	00:19:35	06:31 min/km	+02:30 (134.) ●	+02:31 (784.) ●	+02:11 (1153.) ●
Run	7.8 km	05:01:38	00:35:53	07:28 min/km	+06:16 (138.) ●	+06:27 (830.) ●	+05:57 (1231.) ●
Run	10.7 km	05:20:50	00:19:12	06:37 min/km	+00:49 (105.) ●	+01:01 (631.) ●	+00:46 (919.) ●
Run	13.7 km	05:42:33	00:21:43	07:14 min/km	+02:20 (122.) ●	+02:35 (725.) ●	+02:18 (1065.) ●
Run	18.5 km	06:23:03	00:40:30	08:26 min/km	+07:54 (136.) ●	+08:22 (822.) ●	+08:00 (1244.) ●
Run	21.1 km	06:40:23	00:17:20	06:39 min/km	+01:57 (120.) ●	+02:01 (717.) ●	+01:52 (1070.) ●
Run	21.1 km	06:40:23	02:34:13	07:18 min/km	+21:46 (129.) ●	+22:57 (779.) ●	+21:04 (1148.) ●
Total	112.9 km	06:40:23	06:40:23	16.92 km/h	+36:44 (123.) ●	+41:52 (742.) ●	+35:45 (1074.) ●

Ovr	Gen	Div	Name	#	AG
1016	701	118	Jesus Pena	701	M30-34	USA	00:54:10	03:04:10	02:26:04	06:31:57
1020	704	119	Jordan Kaye	464	M30-34	USA	00:44:21	03:15:07	02:22:07	06:32:05
1023	707	120	Dan Lee	1292	M30-34	USA	00:51:13	03:02:03	02:21:20	06:32:33
1045	722	121	Henry Wallace	1644	M30-34	USA	00:46:48	03:08:25	02:24:47	06:35:59
1071	739	122	Madison Dye	1395	M30-34	USA	00:46:51	03:00:01	02:35:14	06:39:59
1074	742	123	Matthew Frank	350	M30-34	USA	00:40:52	03:09:58	02:34:13	06:40:23
1077	745	124	Zacharey Lentz	1035	M30-34	USA	00:41:35	03:17:07	02:33:02	06:40:52
1079	747	125	Josh Lopez	1405	M30-34	USA	00:52:28	03:09:38	02:18:28	06:41:06
1081	748	126	Anoop Prabhu	1150	M30-34	USA	01:03:10	03:03:56	02:19:46	06:41:25
1086	751	127	Matt Conahan	478	M30-34	USA	00:42:11	02:57:17	02:51:08	06:41:59