Pankkaj Dhiman -
Ironman 70.3 Boulder 2023

Quick facts

72/61/2All/Gender/AG

M40-44Age group

387Bib number

INDNationality


31:38	2:20:30	1:22:58	4:22:19

Compare Pankkaj Dhiman with other athletes!

387 Dhiman

209 Seddon ×

1434 Modrzejewski ×

305 Long ×

270 Collier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-11:02 (9.) ●	-10:18 (98.) ●	-10:35 (134.) ●
Transition		00:35:32	00:03:54	-	-01:52 (29.) ●	-01:45 (260.) ●	-01:35 (432.) ●
Bike	0.9 km	00:37:41	00:02:09	25.12 km/h	-00:11 (28.) ●	-00:13 (291.) ●	-00:14 (366.) ●
Bike	13.8 km	01:00:00	00:22:19	34.68 km/h	-04:36 (7.) ●	-05:10 (85.) ●	-05:44 (99.) ●
Bike	28 km	01:20:25	00:20:25	41.73 km/h	-02:43 (12.) ●	-03:23 (117.) ●	-03:55 (135.) ●
Bike	42.2 km	01:42:01	00:21:36	39.44 km/h	-04:28 (9.) ●	-05:08 (88.) ●	-05:48 (105.) ●
Bike	55.2 km	02:04:11	00:22:10	35.19 km/h	-05:59 (6.) ●	-06:14 (79.) ●	-07:08 (93.) ●
Bike	69.4 km	02:23:57	00:19:46	43.1 km/h	-04:15 (8.) ●	-05:14 (89.) ●	-05:54 (102.) ●
Bike	83.6 km	02:45:49	00:21:52	38.96 km/h	-05:12 (7.) ●	-06:08 (72.) ●	-06:48 (82.) ●
Bike	89.9 km	02:56:02	00:10:13	37 km/h	-02:36 (4.) ●	-03:01 (69.) ●	-03:18 (79.) ●
Bike	89.9 km	02:56:02	02:20:30	38.39 km/h	-30:00 (8.) ●	-34:31 (83.) ●	-38:49 (95.) ●
Transition		02:59:21	00:03:19	-	-01:34 (39.) ●	-01:20 (329.) ●	-01:09 (541.) ●
Run	3 km	03:11:35	00:12:14	04:04 min/km	-04:31 (1.) ●	-04:50 (63.) ●	-05:10 (77.) ●
Run	7.8 km	03:31:14	00:19:39	04:05 min/km	-09:06 (1.) ●	-09:47 (40.) ●	-10:17 (49.) ●
Run	10.7 km	03:42:41	00:11:27	03:56 min/km	-06:11 (1.) ●	-06:44 (26.) ●	-06:59 (30.) ●
Run	13.7 km	03:54:09	00:11:28	03:49 min/km	-07:09 (1.) ●	-07:40 (21.) ●	-07:57 (24.) ●
Run	18.5 km	04:12:56	00:18:47	03:54 min/km	-11:59 (1.) ●	-13:21 (24.) ●	-13:43 (26.) ●
Run	21.1 km	04:22:19	00:09:23	03:36 min/km	-05:13 (1.) ●	-05:56 (25.) ●	-06:05 (29.) ●
Run	21.1 km	04:22:19	01:22:58	03:55 min/km	-44:09 (1.) ●	-48:18 (29.) ●	-50:11 (34.) ●
Total	112.9 km	04:22:19	04:22:19	25.82 km/h	-01:28:37 (2.) ●	-01:36:12 (61.) ●	-01:42:19 (72.) ●

Ovr	Gen	Div	Name	#	AG
62	52	1	John Seddon	209	M40-44	USA	00:28:07	02:10:11	01:36:25	04:19:41
72	61	2	Pankkaj Dhiman	387	M40-44	IND	00:31:38	02:20:30	01:22:58	04:22:19
78	67	3	Nicholas Modrzejewski	1434	M40-44	USA	00:30:57	02:19:00	01:29:29	04:24:09
88	75	4	Ryan Long	305	M40-44	USA	00:31:25	02:22:35	01:31:25	04:29:50
95	82	5	Nicholas Collier	270	M40-44	USA	00:29:30	02:20:01	01:36:23	04:31:45
99	86	6	Enrique Gongora	219	M40-44	MEX	00:36:37	02:21:49	01:28:46	04:32:23
100	87	7	Cameron Comerford	1169	M40-44	USA	00:39:38	02:12:43	01:35:49	04:32:32
105	90	8	Casey Adams	1216	M40-44	USA	00:30:02	02:17:32	01:38:50	04:33:30
113	97	9	Michael Boehmer	686	M40-44	USA	00:35:00	02:24:03	01:32:56	04:36:35
115	98	10	Wout Vandegaer	174	M40-44	BEL	00:37:12	02:16:04	01:33:52	04:37:33