Tony Jeffries -
Ironman 70.3 Boulder 2023

  Quick facts

1366/907/62All/Gender/AG

M50-54Age group

389Bib number

USANationality

44:553:11:093:16:52 7:32:49

  Compare Tony Jeffries with other athletes!

389 Jeffries
739 Bryan × 
315 Mencke × 
814 Paul × 
518 Bruneau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:55 00:44:5502:21 min/100m+01:18 (47.) +02:59 (676.) +02:42 (1006.)
Transition 00:55:29 00:10:34 - +04:27 (75.) +04:55 (955.) +05:05 (1451.)
Bike0.9 km 00:57:59 00:02:3021.6 km/h+00:06 (49.) +00:08 (748.) +00:07 (1058.)
Bike13.8 km 01:26:27 00:28:2827.19 km/h+00:26 (44.) +00:59 (624.) +00:25 (842.)
Bike28 km 01:51:03 00:24:3634.63 km/h+00:31 (46.) +00:48 (643.) +00:16 (857.)
Bike42.2 km 02:21:48 00:30:4527.71 km/h+03:00 (59.) +04:01 (858.) +03:21 (1236.)
Bike55.2 km 02:54:17 00:32:2924.01 km/h+03:02 (53.) +04:05 (812.) +03:11 (1154.)
Bike69.4 km 03:20:53 00:26:3632.03 km/h+00:51 (49.) +01:36 (697.) +00:56 (961.)
Bike83.6 km 03:52:29 00:31:3626.96 km/h+02:55 (55.) +03:36 (790.) +02:56 (1146.)
Bike89.9 km 04:06:38 00:14:0926.71 km/h+00:36 (49.) +00:55 (684.) +00:38 (962.)
Bike89.9 km 04:06:38 03:11:0928.22 km/h+11:27 (51.) +16:08 (738.) +11:50 (1031.)
Transition 04:15:57 00:09:19 - +04:06 (69.) +04:40 (942.) +04:51 (1440.)
Run3 km 04:40:48 00:24:5108:17 min/km+06:08 (68.) +07:47 (946.) +07:27 (1430.)
Run7.8 km 05:28:12 00:47:2409:52 min/km+15:12 (75.) +17:58 (984.) +17:28 (1488.)
Run10.7 km 05:53:59 00:25:4708:53 min/km+05:55 (69.) +07:36 (948.) +07:21 (1426.)
Run13.7 km 06:21:50 00:27:5109:17 min/km+06:49 (66.) +08:43 (950.) +08:26 (1429.)
Run18.5 km 07:11:01 00:49:1110:14 min/km+13:33 (72.) +17:03 (974.) +16:41 (1473.)
Run21.1 km 07:32:49 00:21:4808:23 min/km+04:44 (66.) +06:29 (939.) +06:20 (1425.)
Run21.1 km 07:32:49 03:16:5209:19 min/km+52:21 (70.) +01:05:36 (970.) +01:03:43 (1470.)
Total 112.9 km 07:32:49 07:32:4914.96 km/h+01:13:39 (62.) +01:34:18 (907.) +01:28:11 (1366.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance