Lionel Sanders -
Ironman 70.3 Boulder 2023

Quick facts

2/2/2All/Gender/AG

MPROAge group

4Bib number

CANNationality


25:50	1:57:00	1:12:41	3:38:12

Compare Lionel Sanders with other athletes!

4 Sanders

2 Long ×

3 Leiferman ×

7 Rodriguez Hernandez ×

1 Sharpe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:50	00:25:50	01:21 min/100m	-00:36 (22.) ●	-16:06 (28.) ●	-16:23 (30.) ●
Transition		00:27:22	00:01:32	-	-00:17 (3.) ●	-04:07 (3.) ●	-03:57 (3.) ●
Bike	0.9 km	00:28:56	00:01:34	34.47 km/h	-00:08 (7.) ●	-00:48 (7.) ●	-00:49 (7.) ●
Bike	13.8 km	00:47:05	00:18:09	42.64 km/h	-01:57 (2.) ●	-09:20 (2.) ●	-09:54 (2.) ●
Bike	28 km	01:04:00	00:16:55	50.36 km/h	-00:49 (7.) ●	-06:53 (7.) ●	-07:25 (7.) ●
Bike	42.2 km	01:22:14	00:18:14	46.73 km/h	-00:52 (3.) ●	-08:30 (3.) ●	-09:10 (3.) ●
Bike	55.2 km	01:40:15	00:18:01	43.29 km/h	-01:31 (2.) ●	-10:23 (2.) ●	-11:17 (2.) ●
Bike	69.4 km	01:57:04	00:16:49	50.66 km/h	-00:47 (3.) ●	-08:11 (3.) ●	-08:51 (3.) ●
Bike	83.6 km	02:15:35	00:18:31	46.01 km/h	-01:10 (4.) ●	-09:29 (4.) ●	-10:09 (4.) ●
Bike	89.9 km	02:24:22	00:08:47	43.04 km/h	-00:46 (4.) ●	-04:27 (4.) ●	-04:44 (4.) ●
Bike	89.9 km	02:24:22	01:57:00	46.1 km/h	-08:00 (3.) ●	-58:01 (3.) ●	-01:02:19 (3.) ●
Transition		02:25:31	00:01:09	-	-00:23 (4.) ●	-03:30 (4.) ●	-03:19 (11.) ●
Run	3 km	02:35:33	00:10:02	03:20 min/km	-01:06 (2.) ●	-07:02 (2.) ●	-07:22 (2.) ●
Run	7.8 km	02:52:18	00:16:45	03:29 min/km	-01:51 (6.) ●	-12:41 (6.) ●	-13:11 (6.) ●
Run	10.7 km	03:02:39	00:10:21	03:34 min/km	-01:03 (6.) ●	-07:50 (6.) ●	-08:05 (6.) ●
Run	13.7 km	03:13:09	00:10:30	03:30 min/km	-01:20 (6.) ●	-08:38 (6.) ●	-08:55 (7.) ●
Run	18.5 km	03:30:10	00:17:01	03:32 min/km	-02:04 (5.) ●	-15:07 (5.) ●	-15:29 (5.) ●
Run	21.1 km	03:38:12	00:08:02	03:05 min/km	-01:17 (2.) ●	-07:17 (2.) ●	-07:26 (2.) ●
Run	21.1 km	03:38:12	01:12:41	03:26 min/km	-08:41 (4.) ●	-58:35 (4.) ●	-01:00:28 (4.) ●
Total	112.9 km	03:38:12	03:38:12	31.04 km/h	-17:57 (2.) ●	-02:20:19 (2.) ●	-02:26:26 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Sam Long	2	MPRO	USA	00:25:47	01:53:11	01:11:50	03:33:23
2	2	2	Lionel Sanders	4	MPRO	CAN	00:25:50	01:57:00	01:12:41	03:38:12
3	3	3	Chris Leiferman	3	MPRO	USA	00:25:48	01:56:49	01:12:45	03:38:14
4	4	4	Tomas Rodriguez Hernandez	7	MPRO	MEX	00:24:25	02:02:19	01:09:26	03:39:22
5	5	5	Matthew Sharpe	1	MPRO	CAN	00:23:30	01:59:20	01:14:06	03:39:34
6	6	6	Robbie Deckard	20	MPRO	USA	00:25:47	02:00:44	01:13:28	03:42:52
7	7	7	Jason Pohl	19	MPRO	CAN	00:25:49	01:59:17	01:14:37	03:43:11
8	8	8	Marty Andrie	15	MPRO	USA	00:24:13	02:04:19	01:11:45	03:43:42
9	9	9	Sam Appleton	10	MPRO	AUS	00:23:30	02:04:27	01:14:28	03:45:20
10	10	10	Adam Feigh	11	MPRO	USA	00:25:47	02:00:38	01:19:12	03:48:46