Trevor Grayson -
Ironman 70.3 Boulder 2023

Quick facts

310/237/37All/Gender/AG

M30-34Age group

401Bib number

USANationality


36:53	2:26:05	2:08:55	5:17:23

Compare Trevor Grayson with other athletes!

401 Grayson

1619 Strothenke ×

1142 Pennock ×

216 James ×

1041 Francis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-05:43 (44.) ●	-05:03 (274.) ●	-05:20 (409.) ●
Transition		00:40:24	00:03:31	-	-02:07 (28.) ●	-02:08 (189.) ●	-01:58 (328.) ●
Bike	0.9 km	00:42:23	00:01:59	27.23 km/h	-00:23 (18.) ●	-00:23 (135.) ●	-00:24 (168.) ●
Bike	13.8 km	01:04:46	00:22:23	34.58 km/h	-05:40 (10.) ●	-05:06 (90.) ●	-05:40 (106.) ●
Bike	28 km	01:25:05	00:20:19	41.94 km/h	-03:59 (10.) ●	-03:29 (113.) ●	-04:01 (130.) ●
Bike	42.2 km	01:47:35	00:22:30	37.87 km/h	-04:35 (15.) ●	-04:14 (128.) ●	-04:54 (153.) ●
Bike	55.2 km	02:10:28	00:22:53	34.09 km/h	-05:49 (12.) ●	-05:31 (111.) ●	-06:25 (134.) ●
Bike	69.4 km	02:31:14	00:20:46	41.03 km/h	-04:56 (13.) ●	-04:14 (142.) ●	-04:54 (165.) ●
Bike	83.6 km	02:55:17	00:24:03	35.43 km/h	-04:35 (25.) ●	-03:57 (194.) ●	-04:37 (236.) ●
Bike	89.9 km	03:06:29	00:11:12	33.75 km/h	-02:13 (21.) ●	-02:02 (168.) ●	-02:19 (202.) ●
Bike	89.9 km	03:06:29	02:26:05	36.92 km/h	-32:10 (11.) ●	-28:56 (128.) ●	-33:14 (151.) ●
Transition		03:08:28	00:01:59	-	-02:44 (14.) ●	-02:40 (106.) ●	-02:29 (200.) ●
Run	3 km	03:22:51	00:14:23	04:47 min/km	-02:42 (35.) ●	-02:41 (217.) ●	-03:01 (290.) ●
Run	7.8 km	03:48:00	00:25:09	05:14 min/km	-04:28 (40.) ●	-04:17 (249.) ●	-04:47 (345.) ●
Run	10.7 km	04:04:13	00:16:13	05:35 min/km	-02:10 (53.) ●	-01:58 (330.) ●	-02:13 (455.) ●
Run	13.7 km	04:25:58	00:21:45	07:15 min/km	+02:22 (123.) ●	+02:37 (728.) ●	+02:20 (1070.) ●
Run	18.5 km	05:00:27	00:34:29	07:11 min/km	+01:53 (107.) ●	+02:21 (630.) ●	+01:59 (934.) ●
Run	21.1 km	05:17:23	00:16:56	06:30 min/km	+01:33 (117.) ●	+01:37 (689.) ●	+01:28 (1025.) ●
Run	21.1 km	05:17:23	02:08:55	06:06 min/km	-03:32 (87.) ●	-02:21 (508.) ●	-04:14 (734.) ●
Total	112.9 km	05:17:23	05:17:23	21.34 km/h	-46:16 (37.) ●	-41:08 (237.) ●	-47:15 (310.) ●

Ovr	Gen	Div	Name	#	AG
267	204	32	Eric Davids	1543	M30-34	USA	00:33:50	02:46:13	01:42:21	05:09:17
291	221	33	Brooks Kanski	1286	M30-34	USA	00:37:43	02:34:00	01:53:03	05:13:53
292	222	34	Chris Sandelli	929	M30-34	USA	00:42:54	02:33:25	01:51:48	05:13:55
297	225	35	Daniel Strothenke	1619	M30-34	USA	00:32:31	02:45:08	01:50:57	05:14:52
299	227	36	James Pennock	1142	M30-34	USA	00:30:55	02:48:59	01:48:48	05:15:09
310	237	37	Trevor Grayson	401	M30-34	USA	00:36:53	02:26:05	02:08:55	05:17:23
319	244	38	Fletcher James	216	M30-34	USA	00:36:00	02:40:34	01:54:43	05:18:26
324	247	39	Gregory Francis	1041	M30-34	USA	00:46:45	02:36:07	01:45:32	05:18:50
329	252	40	Aleczander Bohn	1174	M30-34	USA	00:44:26	02:39:46	01:46:32	05:20:27
332	254	41	Brendan Gillins	1628	M30-34	USA	00:34:58	02:50:36	01:47:22	05:20:35