Team Pgre -
Ironman 70.3 Boulder 2023

Quick facts

591/31/31All/Gender/AG

MFRELAYAge group

4038Bib number

USANationality


31:12	3:23:26	1:46:13	5:44:48

4038 Pgre

4034 Mind Over Miles ×

4081 Beast Mode ×

4073 70.3 Squad ×

4069 Zoom Canada ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-11:23 (7.) ●	-11:01 (118.) ●
Transition		00:33:05	00:01:53	-	-00:59 (10.) ●	-03:36 (39.) ●
Bike	0.9 km	00:35:01	00:01:56	27.93 km/h	-00:23 (9.) ●	-00:27 (123.) ●
Bike	13.8 km	01:02:28	00:27:27	28.2 km/h	-01:13 (29.) ●	-00:36 (674.) ●
Bike	28 km	01:27:45	00:25:17	33.7 km/h	+00:13 (38.) ●	+00:57 (965.) ●
Bike	42.2 km	01:57:10	00:29:25	28.96 km/h	+00:42 (41.) ●	+02:01 (1075.) ●
Bike	55.2 km	02:29:23	00:32:13	24.21 km/h	+00:54 (43.) ●	+02:55 (1132.) ●
Bike	69.4 km	02:58:20	00:28:57	29.43 km/h	+01:13 (50.) ●	+03:17 (1216.) ●
Bike	83.6 km	03:37:27	00:39:07	21.78 km/h	+08:43 (66.) ●	+10:27 (1455.) ●
Bike	89.9 km	03:56:31	00:19:04	19.83 km/h	+04:49 (65.) ●	+05:33 (1478.) ●
Bike	89.9 km	03:56:31	03:23:26	26.51 km/h	+14:58 (53.) ●	+24:07 (1245.) ●
Transition		03:58:35	00:02:04	-	+00:23 (60.) ●	-02:24 (219.) ●
Run	3 km	04:14:00	00:15:25	05:08 min/km	-00:29 (36.) ●	-01:59 (471.) ●
Run	7.8 km	04:39:33	00:25:33	05:19 min/km	-01:56 (28.) ●	-04:23 (391.) ●
Run	10.7 km	04:54:36	00:15:03	05:11 min/km	-01:45 (21.) ●	-03:23 (295.) ●
Run	13.7 km	05:09:19	00:14:43	04:54 min/km	-03:14 (15.) ●	-04:42 (216.) ●
Run	18.5 km	05:32:44	00:23:25	04:52 min/km	-06:56 (10.) ●	-09:05 (160.) ●
Run	21.1 km	05:44:48	00:12:04	04:38 min/km	-02:48 (15.) ●	-03:24 (256.) ●
Run	21.1 km	05:44:48	01:46:13	05:02 min/km	-17:08 (19.) ●	-26:56 (263.) ●
Total	112.9 km	05:44:48	05:44:48	19.65 km/h	-14:09 (31.) ●	-19:50 (591.) ●