Team Ranch H2o -
Ironman 70.3 Boulder 2023

Quick facts

377/19/19All/Gender/AG

MFRELAYAge group

4041Bib number

USANationality


40:32	2:58:31	1:41:16	5:24:02

4041 Ranch H2o

4010 Buns of Glory ×

4026 Koolkats ×

4075 los Mexas ×

4013 Colo-Rico Team ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-02:03 (35.) ●	-01:41 (677.) ●
Transition		00:42:43	00:02:11	-	-00:41 (20.) ●	-03:18 (76.) ●
Bike	0.9 km	00:44:58	00:02:15	24 km/h	-00:04 (34.) ●	-00:08 (596.) ●
Bike	13.8 km	01:14:14	00:29:16	26.45 km/h	+00:36 (41.) ●	+01:13 (970.) ●
Bike	28 km	01:38:02	00:23:48	35.8 km/h	-01:16 (25.) ●	-00:32 (690.) ●
Bike	42.2 km	02:04:38	00:26:36	32.03 km/h	-02:07 (24.) ●	-00:48 (643.) ●
Bike	55.2 km	02:35:00	00:30:22	25.69 km/h	-00:57 (35.) ●	+01:04 (942.) ●
Bike	69.4 km	03:00:44	00:25:44	33.11 km/h	-02:00 (28.) ●	+00:04 (824.) ●
Bike	83.6 km	03:28:15	00:27:31	30.96 km/h	-02:53 (24.) ●	-01:09 (661.) ●
Bike	89.9 km	03:41:14	00:12:59	29.11 km/h	-01:16 (25.) ●	-00:32 (638.) ●
Bike	89.9 km	03:41:14	02:58:31	30.22 km/h	-09:57 (28.) ●	-00:48 (770.) ●
Transition		03:42:46	00:01:32	-	-00:09 (36.) ●	-02:56 (85.) ●
Run	3 km	03:55:50	00:13:04	04:21 min/km	-02:50 (9.) ●	-04:20 (133.) ●
Run	7.8 km	04:18:08	00:22:18	04:38 min/km	-05:11 (9.) ●	-07:38 (154.) ●
Run	10.7 km	04:31:52	00:13:44	04:44 min/km	-03:04 (11.) ●	-04:42 (159.) ●
Run	13.7 km	04:46:34	00:14:42	04:54 min/km	-03:15 (14.) ●	-04:43 (213.) ●
Run	18.5 km	05:12:05	00:25:31	05:18 min/km	-04:50 (16.) ●	-06:59 (274.) ●
Run	21.1 km	05:24:02	00:11:57	04:35 min/km	-02:55 (13.) ●	-03:31 (241.) ●
Run	21.1 km	05:24:02	01:41:16	04:47 min/km	-22:05 (12.) ●	-31:53 (184.) ●
Total	112.9 km	05:24:02	05:24:02	20.91 km/h	-34:55 (19.) ●	-40:36 (377.) ●