Team Team Cronut -
Ironman 70.3 Boulder 2023

Quick facts

150/5/5All/Gender/AG

MFRELAYAge group

4051Bib number

USANationality


30:41	2:36:34	1:38:25	4:48:35

4051 Team Cronut

4015 Dawg Check ×

4037 Parker Brothers ×

4008 Bg´s ×

4079 Rolled Ankles Suck!!!! ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-11:54 (4.) ●	-11:32 (102.) ●
Transition		00:32:26	00:01:45	-	-01:07 (4.) ●	-03:44 (22.) ●
Bike	0.9 km	00:34:24	00:01:58	27.46 km/h	-00:21 (11.) ●	-00:25 (157.) ●
Bike	13.8 km	00:58:18	00:23:54	32.38 km/h	-04:46 (8.) ●	-04:09 (205.) ●
Bike	28 km	01:20:55	00:22:37	37.67 km/h	-02:27 (16.) ●	-01:43 (448.) ●
Bike	42.2 km	01:44:49	00:23:54	35.65 km/h	-04:49 (9.) ●	-03:30 (275.) ●
Bike	55.2 km	02:09:43	00:24:54	31.33 km/h	-06:25 (10.) ●	-04:24 (275.) ●
Bike	69.4 km	02:33:00	00:23:17	36.59 km/h	-04:27 (16.) ●	-02:23 (428.) ●
Bike	83.6 km	02:57:39	00:24:39	34.56 km/h	-05:45 (10.) ●	-04:01 (302.) ●
Bike	89.9 km	03:09:00	00:11:21	33.3 km/h	-02:54 (10.) ●	-02:10 (233.) ●
Bike	89.9 km	03:09:00	02:36:34	34.45 km/h	-31:54 (9.) ●	-22:45 (288.) ●
Transition		03:10:10	00:01:10	-	-00:31 (8.) ●	-03:18 (13.) ●
Run	3 km	03:23:56	00:13:46	04:35 min/km	-02:08 (16.) ●	-03:38 (208.) ●
Run	7.8 km	03:46:37	00:22:41	04:43 min/km	-04:48 (11.) ●	-07:15 (174.) ●
Run	10.7 km	04:00:03	00:13:26	04:37 min/km	-03:22 (9.) ●	-05:00 (138.) ●
Run	13.7 km	04:14:11	00:14:08	04:42 min/km	-03:49 (10.) ●	-05:17 (162.) ●
Run	18.5 km	04:37:21	00:23:10	04:49 min/km	-07:11 (8.) ●	-09:20 (149.) ●
Run	21.1 km	04:48:35	00:11:14	04:19 min/km	-03:38 (9.) ●	-04:14 (164.) ●
Run	21.1 km	04:48:35	01:38:25	04:39 min/km	-24:56 (9.) ●	-34:44 (153.) ●
Total	112.9 km	04:48:35	04:48:35	23.47 km/h	-01:10:22 (5.) ●	-01:16:03 (150.) ●