Holly Hamann -
Ironman 70.3 Boulder 2023

Quick facts

1471/426/22All/Gender/AG

F55-59Age group

475Bib number

USANationality


45:58	3:48:41	3:12:44	8:06:54

Compare Holly Hamann with other athletes!

475 Hamann

352 Johnston ×

1202 Hiatt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+00:40 (12.) ●	+03:09 (300.) ●	+03:45 (1074.) ●
Transition		00:56:19	00:10:21	-	+04:12 (21.) ●	+04:49 (423.) ●	+04:52 (1440.) ●
Bike	0.9 km	00:59:38	00:03:19	16.28 km/h	+00:45 (21.) ●	+00:52 (434.) ●	+00:56 (1478.) ●
Bike	13.8 km	01:34:24	00:34:46	22.26 km/h	+05:28 (21.) ●	+05:33 (413.) ●	+06:43 (1435.) ●
Bike	28 km	02:03:47	00:29:23	29 km/h	+04:17 (20.) ●	+03:59 (396.) ●	+05:03 (1398.) ●
Bike	42.2 km	02:37:26	00:33:39	25.32 km/h	+05:07 (20.) ●	+04:58 (393.) ●	+06:15 (1395.) ●
Bike	55.2 km	03:17:48	00:40:22	19.32 km/h	+09:42 (22.) ●	+09:23 (428.) ●	+11:04 (1471.) ●
Bike	69.4 km	03:52:19	00:34:31	24.68 km/h	+07:58 (22.) ●	+07:42 (422.) ●	+08:51 (1440.) ●
Bike	83.6 km	04:27:52	00:35:33	23.97 km/h	+06:01 (21.) ●	+05:41 (390.) ●	+06:53 (1362.) ●
Bike	89.9 km	04:45:00	00:17:08	22.06 km/h	+03:14 (22.) ●	+03:07 (415.) ●	+03:37 (1423.) ●
Bike	89.9 km	04:45:00	03:48:41	23.59 km/h	+42:32 (22.) ●	+41:15 (410.) ●	+49:22 (1432.) ●
Transition		04:54:10	00:09:10	-	+04:02 (21.) ●	+04:39 (427.) ●	+04:42 (1437.) ●
Run	3 km	05:19:46	00:25:36	08:32 min/km	+06:02 (22.) ●	+07:12 (424.) ●	+08:12 (1453.) ●
Run	7.8 km	06:03:34	00:43:48	09:07 min/km	+10:37 (22.) ●	+12:23 (427.) ●	+13:52 (1464.) ●
Run	10.7 km	06:29:53	00:26:19	09:04 min/km	+05:52 (21.) ●	+07:02 (415.) ●	+07:53 (1445.) ●
Run	13.7 km	06:57:31	00:27:38	09:12 min/km	+05:57 (22.) ●	+07:21 (406.) ●	+08:13 (1421.) ●
Run	18.5 km	07:43:59	00:46:28	09:40 min/km	+10:05 (22.) ●	+12:48 (417.) ●	+13:58 (1429.) ●
Run	21.1 km	08:06:54	00:22:55	08:48 min/km	+05:24 (22.) ●	+07:03 (430.) ●	+07:27 (1459.) ●
Run	21.1 km	08:06:54	03:12:44	09:08 min/km	+43:57 (22.) ●	+53:49 (422.) ●	+59:35 (1458.) ●
Total	112.9 km	08:06:54	08:06:54	13.91 km/h	+01:35:23 (22.) ●	+01:47:41 (426.) ●	+02:02:16 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1280	351	17	Kellie Strawbridge	1321	F55-59	USA	00:38:18	03:44:57	02:39:49	07:13:01
1319	369	18	Lisa Plunkett	1269	F55-59	USA	01:06:11	03:09:03	02:53:52	07:20:41
1337	381	19	Deborah Eernisse	1362	F55-59	USA	00:44:09	03:46:29	02:36:37	07:25:03
1340	384	20	Gillian Johnston	352	F55-59	CAN	00:54:18	03:09:19	03:01:09	07:25:44
1349	386	21	Kimberly Hiatt	1202	F55-59	USA	00:58:02	03:13:31	02:55:58	07:27:44
1471	426	22	Holly Hamann	475	F55-59	USA	00:45:58	03:48:41	03:12:44	08:06:54