Carolina Lizzio -
Ironman 70.3 Boulder 2023

Quick facts

1048/270/48All/Gender/AG

F25-29Age group

496Bib number

USANationality


49:46	3:20:47	2:16:57	6:36:26

Compare Carolina Lizzio with other athletes!

496 Lizzio

961 Schutte ×

1549 Pena ×

1094 Kinney ×

1047 Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:46	00:49:46	02:37 min/100m	+08:48 (62.) ●	+06:57 (350.) ●	+07:33 (1244.) ●
Transition		00:55:18	00:05:32	-	+00:31 (49.) ●	±00:00 (252.) ●	+00:03 (849.) ●
Bike	0.9 km	00:57:51	00:02:33	21.18 km/h	+00:09 (57.) ●	+00:06 (300.) ●	+00:10 (1152.) ●
Bike	13.8 km	01:28:13	00:30:22	25.49 km/h	+01:29 (55.) ●	+01:09 (283.) ●	+02:19 (1134.) ●
Bike	28 km	01:55:16	00:27:03	31.5 km/h	+01:33 (58.) ●	+01:39 (329.) ●	+02:43 (1245.) ●
Bike	42.2 km	02:25:31	00:30:15	28.17 km/h	+01:26 (54.) ●	+01:34 (311.) ●	+02:51 (1185.) ●
Bike	55.2 km	02:58:09	00:32:38	23.9 km/h	+02:02 (55.) ●	+01:39 (306.) ●	+03:20 (1170.) ●
Bike	69.4 km	03:28:04	00:29:55	28.48 km/h	+02:59 (58.) ●	+03:06 (345.) ●	+04:15 (1280.) ●
Bike	83.6 km	04:01:05	00:33:01	25.81 km/h	+02:32 (59.) ●	+03:09 (349.) ●	+04:21 (1257.) ●
Bike	89.9 km	04:16:05	00:15:00	25.2 km/h	+00:54 (55.) ●	+00:59 (322.) ●	+01:29 (1167.) ●
Bike	89.9 km	04:16:05	03:20:47	26.86 km/h	+13:04 (54.) ●	+13:21 (319.) ●	+21:28 (1208.) ●
Transition		04:19:29	00:03:24	-	-01:06 (31.) ●	-01:07 (150.) ●	-01:04 (573.) ●
Run	3 km	04:36:47	00:17:18	05:46 min/km	-00:58 (34.) ●	-01:06 (184.) ●	-00:06 (819.) ●
Run	7.8 km	05:09:17	00:32:30	06:46 min/km	+01:17 (48.) ●	+01:05 (263.) ●	+02:34 (1035.) ●
Run	10.7 km	05:27:26	00:18:09	06:15 min/km	-00:55 (32.) ●	-01:08 (185.) ●	-00:17 (784.) ●
Run	13.7 km	05:47:02	00:19:36	06:32 min/km	-00:36 (36.) ●	-00:41 (213.) ●	+00:11 (840.) ●
Run	18.5 km	06:21:23	00:34:21	07:09 min/km	+00:57 (44.) ●	+00:41 (247.) ●	+01:51 (922.) ●
Run	21.1 km	06:36:26	00:15:03	05:47 min/km	-00:28 (36.) ●	-00:49 (183.) ●	-00:25 (744.) ●
Run	21.1 km	06:36:26	02:16:57	06:29 min/km	-00:43 (42.) ●	-01:58 (223.) ●	+03:48 (877.) ●
Total	112.9 km	06:36:26	06:36:26	17.09 km/h	+20:34 (48.) ●	+17:13 (270.) ●	+31:48 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1001	254	43	Jordan Stamey	1407	F25-29	USA	00:40:19	03:19:20	02:16:04	06:29:47
1003	255	44	Lydia Breitenstein	1279	F25-29	USA	00:42:32	03:15:08	02:20:43	06:30:01
1025	264	45	Anna Bauer	894	F25-29	USA	00:44:03	03:03:39	02:35:11	06:32:36
1032	266	46	Madeline Schutte	961	F25-29	USA	00:42:02	03:15:50	02:23:13	06:33:28
1047	269	47	Sydney Pena	1549	F25-29	USA	00:30:18	03:02:31	02:52:24	06:36:09
1048	270	48	Carolina Lizzio	496	F25-29	USA	00:49:46	03:20:47	02:16:57	06:36:26
1089	281	49	Gabrielle Kinney	1094	F25-29	USA	00:56:32	03:13:10	02:17:56	06:42:30
1090	282	50	Hannah Suarez	1047	F25-29	USA	00:50:22	03:12:42	02:29:43	06:42:30
1105	287	51	Serena Ascough	348	F25-29	USA	00:42:15	03:14:06	02:31:06	06:45:06
1133	295	52	Kara Posewick	1156	F25-29	USA	00:48:03	03:30:02	02:16:11	06:48:17