Karl Bernard -
Ironman 70.3 Boulder 2023
Quick facts
168/132/11All/Gender/AG
M45-49Age group
505Bib number
NCLNationality
29:25 | 2:28:33 | 1:46:51 | 4:53:29 |
Compare Karl Bernard with other athletes!
505 Bernard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:25 | 00:29:25 | 01:32 min/100m | -14:19 (4.) ● | -12:31 (62.) ● | -12:48 (75.) ● |
Transition | 00:33:28 | 00:04:03 | - | -01:39 (28.) ● | -01:36 (281.) ● | -01:26 (464.) ● | |
Bike | 0.9 km | 00:35:33 | 00:02:05 | 25.92 km/h | -00:19 (18.) ● | -00:17 (211.) ● | -00:18 (269.) ● |
Bike | 13.8 km | 00:59:04 | 00:23:31 | 32.91 km/h | -03:57 (13.) ● | -03:58 (145.) ● | -04:32 (172.) ● |
Bike | 28 km | 01:20:12 | 00:21:08 | 40.32 km/h | -02:20 (19.) ● | -02:40 (193.) ● | -03:12 (224.) ● |
Bike | 42.2 km | 01:43:27 | 00:23:15 | 36.65 km/h | -03:13 (16.) ● | -03:29 (176.) ● | -04:09 (215.) ● |
Bike | 55.2 km | 02:06:45 | 00:23:18 | 33.48 km/h | -04:51 (13.) ● | -05:06 (130.) ● | -06:00 (158.) ● |
Bike | 69.4 km | 02:27:34 | 00:20:49 | 40.93 km/h | -03:41 (13.) ● | -04:11 (146.) ● | -04:51 (169.) ● |
Bike | 83.6 km | 02:50:58 | 00:23:24 | 36.41 km/h | -04:01 (16.) ● | -04:36 (151.) ● | -05:16 (180.) ● |
Bike | 89.9 km | 03:02:01 | 00:11:03 | 34.21 km/h | -01:58 (15.) ● | -02:11 (151.) ● | -02:28 (178.) ● |
Bike | 89.9 km | 03:02:01 | 02:28:33 | 36.31 km/h | -24:20 (14.) ● | -26:28 (152.) ● | -30:46 (180.) ● |
Transition | 03:06:38 | 00:04:37 | - | -00:08 (58.) ● | -00:02 (572.) ● | +00:09 (902.) ● | |
Run | 3 km | 03:20:40 | 00:14:02 | 04:40 min/km | -03:25 (12.) ● | -03:02 (184.) ● | -03:22 (239.) ● |
Run | 7.8 km | 03:44:36 | 00:23:56 | 04:59 min/km | -06:09 (14.) ● | -05:30 (186.) ● | -06:00 (250.) ● |
Run | 10.7 km | 03:59:29 | 00:14:53 | 05:07 min/km | -03:47 (15.) ● | -03:18 (199.) ● | -03:33 (274.) ● |
Run | 13.7 km | 04:15:09 | 00:15:40 | 05:13 min/km | -03:46 (18.) ● | -03:28 (226.) ● | -03:45 (309.) ● |
Run | 18.5 km | 04:40:49 | 00:25:40 | 05:20 min/km | -07:00 (18.) ● | -06:28 (207.) ● | -06:50 (288.) ● |
Run | 21.1 km | 04:53:29 | 00:12:40 | 04:52 min/km | -03:11 (19.) ● | -02:39 (249.) ● | -02:48 (347.) ● |
Run | 21.1 km | 04:53:29 | 01:46:51 | 05:03 min/km | -27:18 (15.) ● | -24:25 (196.) ● | -26:18 (274.) ● |
Total | 112.9 km | 04:53:29 | 04:53:29 | 23.08 km/h | -01:07:44 (11.) ● | -01:05:02 (132.) ● | -01:11:09 (168.) ● |