Jason Roecker -
Ironman 70.3 Boulder 2023

  Quick facts

300/228/22All/Gender/AG

M45-49Age group

511Bib number

USANationality

52:402:30:431:45:18 5:15:50

  Compare Jason Roecker with other athletes!

511 Roecker
193 Santiago × 
323 Ritter × 
1177 Petrie × 
396 Deschenes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:40 00:52:4002:46 min/100m+08:56 (80.) +10:44 (885.) +10:27 (1331.)
Transition 00:56:45 00:04:05 - -01:37 (30.) -01:34 (292.) -01:24 (480.)
Bike0.9 km 00:59:09 00:02:2422.5 km/h±00:00 (60.) +00:02 (648.) +00:01 (899.)
Bike13.8 km 01:23:40 00:24:3131.57 km/h-02:57 (18.) -02:58 (211.) -03:32 (261.)
Bike28 km 01:44:15 00:20:3541.39 km/h-02:53 (12.) -03:13 (133.) -03:45 (152.)
Bike42.2 km 02:07:24 00:23:0936.8 km/h-03:19 (14.) -03:35 (169.) -04:15 (205.)
Bike55.2 km 02:32:21 00:24:5731.26 km/h-03:12 (20.) -03:27 (227.) -04:21 (279.)
Bike69.4 km 02:53:32 00:21:1140.22 km/h-03:19 (16.) -03:49 (174.) -04:29 (212.)
Bike83.6 km 03:16:40 00:23:0836.83 km/h-04:17 (13.) -04:52 (136.) -05:32 (157.)
Bike89.9 km 03:27:28 00:10:4835 km/h-02:13 (11.) -02:26 (120.) -02:43 (139.)
Bike89.9 km 03:27:28 02:30:4335.79 km/h-22:10 (16.) -24:18 (172.) -28:36 (207.)
Transition 03:30:32 00:03:04 - -01:41 (31.) -01:35 (284.) -01:24 (470.)
Run3 km 03:45:20 00:14:4804:56 min/km-02:39 (20.) -02:16 (271.) -02:36 (364.)
Run7.8 km 04:10:39 00:25:1905:16 min/km-04:46 (23.) -04:07 (261.) -04:37 (361.)
Run10.7 km 04:25:48 00:15:0905:13 min/km-03:31 (17.) -03:02 (225.) -03:17 (309.)
Run13.7 km 04:40:22 00:14:3404:51 min/km-04:52 (10.) -04:34 (152.) -04:51 (199.)
Run18.5 km 05:04:23 00:24:0105:00 min/km-08:39 (10.) -08:07 (149.) -08:29 (193.)
Run21.1 km 05:15:50 00:11:2704:24 min/km-04:24 (10.) -03:52 (142.) -04:01 (183.)
Run21.1 km 05:15:50 01:45:1804:59 min/km-28:51 (14.) -25:58 (182.) -27:51 (247.)
Total 112.9 km 05:15:50 05:15:5021.45 km/h-45:23 (22.) -42:41 (228.) -48:48 (300.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance