William Munro -
Ironman 70.3 Boulder 2023

Quick facts

1251/847/143All/Gender/AG

M30-34Age group

526Bib number

USANationality


38:57	3:05:18	3:10:13	7:06:13

Compare William Munro with other athletes!

526 Munro

404 Lehan ×

1252 Sontag ×

917 Plumb ×

1066 Arseneaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	-03:39 (60.) ●	-02:59 (379.) ●	-03:16 (561.) ●
Transition		00:44:27	00:05:30	-	-00:08 (91.) ●	-00:09 (526.) ●	+00:01 (843.) ●
Bike	0.9 km	00:47:06	00:02:39	20.38 km/h	+00:17 (149.) ●	+00:17 (859.) ●	+00:16 (1257.) ●
Bike	13.8 km	01:15:17	00:28:11	27.46 km/h	+00:08 (105.) ●	+00:42 (589.) ●	+00:08 (792.) ●
Bike	28 km	01:41:40	00:26:23	32.29 km/h	+02:05 (134.) ●	+02:35 (806.) ●	+02:03 (1149.) ●
Bike	42.2 km	02:08:13	00:26:33	32.09 km/h	-00:32 (76.) ●	-00:11 (481.) ●	-00:51 (630.) ●
Bike	55.2 km	02:37:06	00:28:53	27.01 km/h	+00:11 (93.) ●	+00:29 (574.) ●	-00:25 (759.) ●
Bike	69.4 km	03:04:37	00:27:31	30.96 km/h	+01:49 (123.) ●	+02:31 (762.) ●	+01:51 (1065.) ●
Bike	83.6 km	03:35:05	00:30:28	27.96 km/h	+01:50 (120.) ●	+02:28 (729.) ●	+01:48 (1034.) ●
Bike	89.9 km	03:49:45	00:14:40	25.77 km/h	+01:15 (125.) ●	+01:26 (753.) ●	+01:09 (1086.) ●
Bike	89.9 km	03:49:45	03:05:18	29.11 km/h	+07:03 (113.) ●	+10:17 (671.) ●	+05:59 (916.) ●
Transition		03:56:00	00:06:15	-	+01:32 (128.) ●	+01:36 (786.) ●	+01:47 (1204.) ●
Run	3 km	04:17:12	00:21:12	07:04 min/km	+04:07 (144.) ●	+04:08 (864.) ●	+03:48 (1281.) ●
Run	7.8 km	05:00:34	00:43:22	09:02 min/km	+13:45 (161.) ●	+13:56 (962.) ●	+13:26 (1457.) ●
Run	10.7 km	05:25:34	00:25:00	08:37 min/km	+06:37 (156.) ●	+06:49 (928.) ●	+06:34 (1396.) ●
Run	13.7 km	05:57:17	00:31:43	10:34 min/km	+12:20 (165.) ●	+12:35 (984.) ●	+12:18 (1489.) ●
Run	18.5 km	06:43:06	00:45:49	09:32 min/km	+13:13 (155.) ●	+13:41 (926.) ●	+13:19 (1404.) ●
Run	21.1 km	07:06:13	00:23:07	08:53 min/km	+07:44 (163.) ●	+07:48 (961.) ●	+07:39 (1463.) ●
Run	21.1 km	07:06:13	03:10:13	09:00 min/km	+57:46 (161.) ●	+58:57 (961.) ●	+57:04 (1449.) ●
Total	112.9 km	07:06:13	07:06:13	15.89 km/h	+01:02:34 (143.) ●	+01:07:42 (847.) ●	+01:01:35 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1184	813	138	Kyler Hallmark	1394	M30-34	USA	01:04:46	03:29:27	02:09:24	06:54:45
1190	817	139	Michael Mitchell	330	M30-34	USA	00:41:57	03:24:18	02:35:14	06:55:26
1221	829	140	Tim Celaya	1433	M30-34	USA	00:41:18	03:20:35	02:42:33	07:00:41
1235	837	141	Jonathan Lehan	404	M30-34	USA	00:43:26	03:19:19	02:49:26	07:03:04
1249	845	142	Jeffrey Sontag	1252	M30-34	USA	00:41:39	02:58:12	03:03:54	07:05:52
1251	847	143	William Munro	526	M30-34	USA	00:38:57	03:05:18	03:10:13	07:06:13
1275	866	144	Lance Plumb	917	M30-34	USA	00:41:07	03:21:40	02:59:46	07:12:19
1315	883	145	Eric Arseneaux	1066	M30-34	USA	00:42:06	03:21:33	02:58:08	07:18:37
1322	886	146	Jesse Young	985	M30-34	USA	00:47:46	03:50:10	02:32:39	07:21:21
1364	905	147	Marwan Charara	953	M30-34	LBN	00:50:34	03:35:50	02:44:56	07:31:28