Rachel Dyer -
Ironman 70.3 Boulder 2023

Quick facts

1277/349/71All/Gender/AG

F30-34Age group

570Bib number

USANationality


44:53	4:11:47	2:07:39	7:12:31

Compare Rachel Dyer with other athletes!

570 Dyer

1327 Lincoln ×

565 Silva ×

1612 Vanderwaal ×

1014 Longworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+02:56 (57.) ●	+02:04 (283.) ●	+02:40 (1004.) ●
Transition		00:49:43	00:04:50	-	-00:37 (37.) ●	-00:42 (189.) ●	-00:39 (672.) ●
Bike	0.9 km	00:52:10	00:02:27	22.04 km/h	+00:01 (51.) ●	±00:00 (237.) ●	+00:04 (996.) ●
Bike	13.8 km	01:22:29	00:30:19	25.53 km/h	+00:56 (57.) ●	+01:06 (281.) ●	+02:16 (1128.) ●
Bike	28 km	01:47:53	00:25:24	33.54 km/h	-00:16 (40.) ●	±00:00 (220.) ●	+01:04 (985.) ●
Bike	42.2 km	02:17:37	00:29:44	28.65 km/h	+00:56 (52.) ●	+01:03 (283.) ●	+02:20 (1119.) ●
Bike	55.2 km	03:48:37	01:31:00	8.57 km/h	+58:26 (85.) ●	+01:00:01 (437.) ●	+01:01:42 (1496.) ●
Bike	69.4 km	04:15:17	00:26:40	31.95 km/h	-00:24 (42.) ●	-00:09 (231.) ●	+01:00 (975.) ●
Bike	83.6 km	04:46:30	00:31:13	27.29 km/h	+01:22 (60.) ●	+01:21 (302.) ●	+02:33 (1112.) ●
Bike	89.9 km	05:01:30	00:15:00	25.2 km/h	+01:03 (64.) ●	+00:59 (323.) ●	+01:29 (1168.) ●
Bike	89.9 km	05:01:30	04:11:47	21.42 km/h	+01:02:04 (85.) ●	+01:04:21 (434.) ●	+01:12:28 (1485.) ●
Transition		05:04:52	00:03:22	-	-01:03 (26.) ●	-01:09 (148.) ●	-01:06 (562.) ●
Run	3 km	05:22:52	00:18:00	06:00 min/km	+00:08 (48.) ●	-00:24 (220.) ●	+00:36 (940.) ●
Run	7.8 km	05:52:12	00:29:20	06:06 min/km	-01:46 (39.) ●	-02:05 (177.) ●	-00:36 (767.) ●
Run	10.7 km	06:09:53	00:17:41	06:05 min/km	-01:22 (40.) ●	-01:36 (163.) ●	-00:45 (703.) ●
Run	13.7 km	06:28:16	00:18:23	06:07 min/km	-01:43 (37.) ●	-01:54 (172.) ●	-01:02 (699.) ●
Run	18.5 km	06:57:59	00:29:43	06:11 min/km	-03:39 (31.) ●	-03:57 (142.) ●	-02:47 (615.) ●
Run	21.1 km	07:12:31	00:14:32	05:35 min/km	-01:08 (32.) ●	-01:20 (156.) ●	-00:56 (659.) ●
Run	21.1 km	07:12:31	02:07:39	06:02 min/km	-09:30 (36.) ●	-11:16 (164.) ●	-05:30 (703.) ●
Total	112.9 km	07:12:31	07:12:31	15.66 km/h	+53:50 (71.) ●	+53:18 (349.) ●	+01:07:53 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1220	332	66	Kara Turner	722	F30-34	USA	00:34:17	04:15:00	02:00:51	07:00:32
1229	336	67	Leonella Baudino	1484	F30-34	USA	00:35:43	03:24:49	02:51:58	07:01:45
1270	346	68	Amber Clark	1249	F30-34	USA	00:51:20	03:36:15	02:28:05	07:10:53
1272	347	69	Elizabeth Lincoln	1327	F30-34	USA	00:47:16	03:42:14	02:25:41	07:11:45
1276	348	70	Anna Silva	565	F30-34	USA	00:50:53	03:30:48	02:42:24	07:12:26
1277	349	71	Rachel Dyer	570	F30-34	USA	00:44:53	04:11:47	02:07:39	07:12:31
1283	353	72	Sara Vanderwaal	1612	F30-34	USA	00:41:25	03:28:10	02:53:39	07:13:56
1292	356	73	Ellie Longworth	1014	F30-34	USA	01:02:25	03:14:29	02:46:59	07:15:01
1307	364	74	Rocio Portela-Berrios	677	F30-34	PRI	00:43:33	03:46:29	02:37:01	07:16:34
1310	366	75	Brittney Wong	846	F30-34	USA	00:55:28	03:45:42	02:21:59	07:17:24