James Flannery -
Ironman 70.3 Boulder 2023

Quick facts

1194/819/141All/Gender/AG

M25-29Age group

587Bib number

USANationality


36:55	3:09:33	2:50:01	6:56:07

Compare James Flannery with other athletes!

587 Flannery

1119 Chang ×

1206 Lu ×

1185 Miller ×

1012 Perrine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-04:54 (45.) ●	-05:01 (279.) ●	-05:18 (414.) ●
Transition		00:45:41	00:08:46	-	+02:52 (147.) ●	+03:07 (891.) ●	+03:17 (1363.) ●
Bike	0.9 km	00:47:58	00:02:17	23.65 km/h	-00:02 (87.) ●	-00:05 (479.) ●	-00:06 (652.) ●
Bike	13.8 km	01:17:10	00:29:12	26.51 km/h	+01:22 (105.) ●	+01:43 (693.) ●	+01:09 (955.) ●
Bike	28 km	01:41:43	00:24:33	34.7 km/h	+00:09 (98.) ●	+00:45 (637.) ●	+00:13 (845.) ●
Bike	42.2 km	02:11:12	00:29:29	28.9 km/h	+02:21 (121.) ●	+02:45 (774.) ●	+02:05 (1084.) ●
Bike	55.2 km	02:42:29	00:31:17	24.93 km/h	+02:21 (113.) ●	+02:53 (745.) ●	+01:59 (1038.) ●
Bike	69.4 km	03:09:00	00:26:31	32.13 km/h	+00:40 (98.) ●	+01:31 (687.) ●	+00:51 (944.) ●
Bike	83.6 km	03:40:18	00:31:18	27.22 km/h	+02:23 (115.) ●	+03:18 (774.) ●	+02:38 (1123.) ●
Bike	89.9 km	03:55:14	00:14:56	25.31 km/h	+01:12 (123.) ●	+01:42 (790.) ●	+01:25 (1152.) ●
Bike	89.9 km	03:55:14	03:09:33	28.46 km/h	+10:26 (103.) ●	+14:32 (725.) ●	+10:14 (1003.) ●
Transition		04:06:06	00:10:52	-	+06:11 (162.) ●	+06:13 (965.) ●	+06:24 (1470.) ●
Run	3 km	04:24:19	00:18:13	06:04 min/km	+01:35 (125.) ●	+01:09 (682.) ●	+00:49 (973.) ●
Run	7.8 km	04:56:46	00:32:27	06:45 min/km	+03:26 (125.) ●	+03:01 (714.) ●	+02:31 (1032.) ●
Run	10.7 km	05:20:30	00:23:44	08:11 min/km	+05:53 (155.) ●	+05:33 (891.) ●	+05:18 (1339.) ●
Run	13.7 km	05:45:08	00:24:38	08:12 min/km	+05:47 (146.) ●	+05:30 (853.) ●	+05:13 (1288.) ●
Run	18.5 km	06:35:53	00:50:45	10:34 min/km	+18:55 (165.) ●	+18:37 (978.) ●	+18:15 (1482.) ●
Run	21.1 km	06:56:07	00:20:14	07:46 min/km	+05:18 (156.) ●	+04:55 (889.) ●	+04:46 (1353.) ●
Run	21.1 km	06:56:07	02:50:01	08:03 min/km	+40:54 (152.) ●	+38:45 (877.) ●	+36:52 (1316.) ●
Total	112.9 km	06:56:07	06:56:07	16.28 km/h	+55:29 (141.) ●	+57:36 (819.) ●	+51:29 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1168	803	136	Nicholas Rauen	1224	M25-29	USA	01:07:18	03:09:58	02:24:03	06:52:43
1176	809	137	Christian Tavares	1613	M25-29	USA	00:53:49	03:24:20	02:23:46	06:53:26
1180	811	138	Eric Hale	1226	M25-29	USA	00:38:36	03:29:20	02:37:42	06:54:29
1181	812	139	Eric Chang	1119	M25-29	USA	00:43:43	03:18:04	02:40:27	06:54:40
1187	814	140	Richard Lu	1206	M25-29	USA	00:49:20	03:13:45	02:39:16	06:54:57
1194	819	141	James Flannery	587	M25-29	USA	00:36:55	03:09:33	02:50:01	06:56:07
1219	828	142	Christian Miller	1185	M25-29	USA	00:44:41	03:38:31	02:21:57	07:00:13
1227	832	143	Jake Perrine	1012	M25-29	USA	00:43:11	03:31:29	02:36:17	07:00:58
1237	839	144	Peter Swanson	1228	M25-29	USA	00:35:07	03:25:37	02:48:55	07:03:13
1245	843	145	Mat Colby	411	M25-29	USA	00:41:36	03:20:09	02:52:55	07:05:08