Sara Conroy -
Ironman 70.3 Boulder 2023

Quick facts

905/230/16All/Gender/AG

F18-24Age group

673Bib number

USANationality


31:36	3:05:07	2:36:36	6:18:59

Compare Sara Conroy with other athletes!

673 Conroy

580 Wang ×

472 Robinson ×

1371 Aldrich ×

674 Conroy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-07:30 (2.) ●	-11:13 (27.) ●	-10:37 (131.) ●
Transition		00:34:49	00:03:13	-	-01:42 (10.) ●	-02:19 (59.) ●	-02:16 (250.) ●
Bike	0.9 km	00:37:01	00:02:12	24.55 km/h	-00:06 (11.) ●	-00:15 (94.) ●	-00:11 (481.) ●
Bike	13.8 km	01:07:48	00:30:47	25.14 km/h	+01:41 (23.) ●	+01:34 (301.) ●	+02:44 (1184.) ●
Bike	28 km	01:33:27	00:25:39	33.22 km/h	+00:01 (16.) ●	+00:15 (242.) ●	+01:19 (1038.) ●
Bike	42.2 km	02:00:58	00:27:31	30.96 km/h	-00:43 (13.) ●	-01:10 (172.) ●	+00:07 (797.) ●
Bike	55.2 km	02:31:07	00:30:09	25.87 km/h	+00:03 (14.) ●	-00:50 (216.) ●	+00:51 (921.) ●
Bike	69.4 km	02:56:32	00:25:25	33.52 km/h	-01:19 (10.) ●	-01:24 (172.) ●	-00:15 (778.) ●
Bike	83.6 km	03:25:56	00:29:24	28.98 km/h	-00:19 (14.) ●	-00:28 (218.) ●	+00:44 (910.) ●
Bike	89.9 km	03:39:56	00:14:00	27 km/h	-00:01 (13.) ●	-00:01 (226.) ●	+00:29 (926.) ●
Bike	89.9 km	03:39:56	03:05:07	29.14 km/h	-00:43 (14.) ●	-02:19 (211.) ●	+05:48 (912.) ●
Transition		03:42:23	00:02:27	-	-01:33 (8.) ●	-02:04 (65.) ●	-02:01 (316.) ●
Run	3 km	04:01:08	00:18:45	06:15 min/km	+01:03 (20.) ●	+00:21 (260.) ●	+01:21 (1051.) ●
Run	7.8 km	04:33:51	00:32:43	06:48 min/km	+03:12 (18.) ●	+01:18 (270.) ●	+02:47 (1052.) ●
Run	10.7 km	04:55:48	00:21:57	07:34 min/km	+03:27 (25.) ●	+02:40 (332.) ●	+03:31 (1218.) ●
Run	13.7 km	05:19:49	00:24:01	08:00 min/km	+04:26 (26.) ●	+03:44 (354.) ●	+04:36 (1243.) ●
Run	18.5 km	06:00:26	00:40:37	08:27 min/km	+08:19 (27.) ●	+06:57 (361.) ●	+08:07 (1253.) ●
Run	21.1 km	06:18:59	00:18:33	07:08 min/km	+03:20 (27.) ●	+02:41 (351.) ●	+03:05 (1203.) ●
Run	21.1 km	06:18:59	02:36:36	07:25 min/km	+23:47 (25.) ●	+17:41 (319.) ●	+23:27 (1176.) ●
Total	112.9 km	06:18:59	06:18:59	17.87 km/h	+12:19 (16.) ●	-00:14 (230.) ●	+14:21 (905.) ●

Ovr	Gen	Div	Name	#	AG
596	133	11	Claire Koeppel	578	F18-24	USA	00:31:49	03:07:06	02:00:40	05:45:13
676	154	12	Ava Giesbrecht	800	F18-24	USA	00:31:42	03:01:10	02:14:36	05:53:42
744	172	13	Jenny Weygandt	1265	F18-24	USA	00:34:40	03:04:12	02:14:50	06:01:08
789	190	14	Eleanor Wang	580	F18-24	USA	00:36:30	02:57:40	02:24:14	06:04:30
897	227	15	Chiara Robinson	472	F18-24	USA	00:34:21	03:03:05	02:31:26	06:17:30
905	230	16	Sara Conroy	673	F18-24	USA	00:31:36	03:05:07	02:36:36	06:18:59
906	231	17	Emma Aldrich	1371	F18-24	USA	00:45:28	03:24:17	02:00:04	06:19:09
969	244	18	Mia Conroy	674	F18-24	USA	00:36:03	03:15:56	02:25:23	06:25:46
989	250	19	Sarah Mozden	539	F18-24	USA	00:43:16	03:12:59	02:23:25	06:28:25
1101	286	20	Alexy Orr	316	F18-24	USA	00:38:32	03:18:42	02:36:22	06:44:36