Mia Conroy -
Ironman 70.3 Boulder 2023
Quick facts
969/244/18All/Gender/AG
F18-24Age group
674Bib number
USANationality
36:03 | 3:15:56 | 2:25:23 | 6:25:46 |
Compare Mia Conroy with other athletes!
674 Conroy
673 Conroy ×
1371 Aldrich ×
539 Mozden ×
316 Orr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -03:03 (14.) ● | -06:46 (96.) ● | -06:10 (351.) ● |
Transition | 00:41:09 | 00:05:06 | - | +00:11 (18.) ● | -00:26 (210.) ● | -00:23 (737.) ● | |
Bike | 0.9 km | 00:43:27 | 00:02:18 | 23.48 km/h | ±00:00 (16.) ● | -00:09 (145.) ● | -00:05 (684.) ● |
Bike | 13.8 km | 01:13:53 | 00:30:26 | 25.43 km/h | +01:20 (19.) ● | +01:13 (288.) ● | +02:23 (1143.) ● |
Bike | 28 km | 01:41:17 | 00:27:24 | 31.09 km/h | +01:46 (23.) ● | +02:00 (350.) ● | +03:04 (1283.) ● |
Bike | 42.2 km | 02:11:31 | 00:30:14 | 28.18 km/h | +02:00 (21.) ● | +01:33 (309.) ● | +02:50 (1182.) ● |
Bike | 55.2 km | 02:43:19 | 00:31:48 | 24.53 km/h | +01:42 (22.) ● | +00:49 (276.) ● | +02:30 (1089.) ● |
Bike | 69.4 km | 03:11:33 | 00:28:14 | 30.18 km/h | +01:30 (18.) ● | +01:25 (298.) ● | +02:34 (1160.) ● |
Bike | 83.6 km | 03:42:23 | 00:30:50 | 27.63 km/h | +01:07 (17.) ● | +00:58 (287.) ● | +02:10 (1075.) ● |
Bike | 89.9 km | 03:57:05 | 00:14:42 | 25.71 km/h | +00:41 (18.) ● | +00:41 (291.) ● | +01:11 (1093.) ● |
Bike | 89.9 km | 03:57:05 | 03:15:56 | 27.53 km/h | +10:06 (20.) ● | +08:30 (299.) ● | +16:37 (1137.) ● |
Transition | 04:00:23 | 00:03:18 | - | -00:42 (14.) ● | -01:13 (141.) ● | -01:10 (539.) ● | |
Run | 3 km | 04:19:08 | 00:18:45 | 06:15 min/km | +01:03 (19.) ● | +00:21 (259.) ● | +01:21 (1050.) ● |
Run | 7.8 km | 04:51:55 | 00:32:47 | 06:49 min/km | +03:16 (19.) ● | +01:22 (272.) ● | +02:51 (1056.) ● |
Run | 10.7 km | 05:11:43 | 00:19:48 | 06:49 min/km | +01:18 (17.) ● | +00:31 (256.) ● | +01:22 (992.) ● |
Run | 13.7 km | 05:32:40 | 00:20:57 | 06:59 min/km | +01:22 (19.) ● | +00:40 (267.) ● | +01:32 (1002.) ● |
Run | 18.5 km | 06:08:02 | 00:35:22 | 07:22 min/km | +03:04 (21.) ● | +01:42 (271.) ● | +02:52 (994.) ● |
Run | 21.1 km | 06:25:46 | 00:17:44 | 06:49 min/km | +02:31 (22.) ● | +01:52 (316.) ● | +02:16 (1117.) ● |
Run | 21.1 km | 06:25:46 | 02:25:23 | 06:53 min/km | +12:34 (19.) ● | +06:28 (272.) ● | +12:14 (1024.) ● |
Total | 112.9 km | 06:25:46 | 06:25:46 | 17.56 km/h | +19:06 (18.) ● | +06:33 (244.) ● | +21:08 (969.) ● |