Lauren Henrie -
Ironman 70.3 Boulder 2023

Quick facts

645/150/30All/Gender/AG

F30-34Age group

756Bib number

USANationality


35:27	3:02:23	2:04:32	5:50:22

Compare Lauren Henrie with other athletes!

756 Henrie

1233 Osga ×

977 Woods ×

1298 Sheldon ×

542 Macur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-06:30 (17.) ●	-07:22 (84.) ●	-06:46 (317.) ●
Transition		00:39:25	00:03:58	-	-01:29 (21.) ●	-01:34 (116.) ●	-01:31 (451.) ●
Bike	0.9 km	00:41:36	00:02:11	24.73 km/h	-00:15 (12.) ●	-00:16 (80.) ●	-00:12 (445.) ●
Bike	13.8 km	01:11:01	00:29:25	26.31 km/h	+00:02 (46.) ●	+00:12 (238.) ●	+01:22 (995.) ●
Bike	28 km	01:36:35	00:25:34	33.32 km/h	-00:06 (42.) ●	+00:10 (234.) ●	+01:14 (1023.) ●
Bike	42.2 km	02:05:12	00:28:37	29.77 km/h	-00:11 (41.) ●	-00:04 (223.) ●	+01:13 (968.) ●
Bike	55.2 km	02:33:46	00:28:34	27.3 km/h	-04:00 (27.) ●	-02:25 (153.) ●	-00:44 (725.) ●
Bike	69.4 km	03:00:07	00:26:21	32.33 km/h	-00:43 (38.) ●	-00:28 (215.) ●	+00:41 (925.) ●
Bike	83.6 km	03:28:22	00:28:15	30.16 km/h	-01:36 (31.) ●	-01:37 (179.) ●	-00:25 (773.) ●
Bike	89.9 km	03:41:48	00:13:26	28.14 km/h	-00:31 (33.) ●	-00:35 (181.) ●	-00:05 (767.) ●
Bike	89.9 km	03:41:48	03:02:23	29.58 km/h	-07:20 (33.) ●	-05:03 (188.) ●	+03:04 (853.) ●
Transition		03:45:50	00:04:02	-	-00:23 (42.) ●	-00:29 (211.) ●	-00:26 (753.) ●
Run	3 km	04:01:29	00:15:39	05:13 min/km	-02:13 (19.) ●	-02:45 (100.) ●	-01:45 (513.) ●
Run	7.8 km	04:30:17	00:28:48	06:00 min/km	-02:18 (35.) ●	-02:37 (158.) ●	-01:08 (715.) ●
Run	10.7 km	04:47:04	00:16:47	05:47 min/km	-02:16 (27.) ●	-02:30 (119.) ●	-01:39 (551.) ●
Run	13.7 km	05:05:11	00:18:07	06:02 min/km	-01:59 (33.) ●	-02:10 (156.) ●	-01:18 (651.) ●
Run	18.5 km	05:35:38	00:30:27	06:20 min/km	-02:55 (34.) ●	-03:13 (160.) ●	-02:03 (671.) ●
Run	21.1 km	05:50:22	00:14:44	05:39 min/km	-00:56 (36.) ●	-01:08 (172.) ●	-00:44 (703.) ●
Run	21.1 km	05:50:22	02:04:32	05:54 min/km	-12:37 (32.) ●	-14:23 (143.) ●	-08:37 (637.) ●
Total	112.9 km	05:50:22	05:50:22	19.33 km/h	-28:19 (30.) ●	-28:51 (150.) ●	-14:16 (645.) ●

Ovr	Gen	Div	Name	#	AG
532	110	25	Kaitlin Buckley	685	F30-34	USA	00:30:17	02:43:44	02:21:19	05:40:21
555	118	26	Lauren Preston	517	F30-34	USA	00:31:22	02:52:13	02:12:16	05:42:22
583	129	27	Erin Connolly	1406	F30-34	USA	00:36:34	02:59:56	01:59:51	05:44:16
600	134	28	Emily Osga	1233	F30-34	USA	00:37:33	03:00:56	02:02:01	05:45:29
643	149	29	Michelle Woods	977	F30-34	USA	00:34:41	02:47:02	02:17:35	05:49:49
645	150	30	Lauren Henrie	756	F30-34	USA	00:35:27	03:02:23	02:04:32	05:50:22
693	158	31	Jessica Sheldon	1298	F30-34	USA	00:37:57	02:57:18	02:13:59	05:54:36
701	159	32	Meghan Macur	542	F30-34	USA	00:40:50	03:07:08	02:00:42	05:55:51
714	161	33	Katherine Moriarty	696	F30-34	USA	00:34:28	03:06:44	02:09:21	05:57:14
717	162	34	Heidi Heckel	1643	F30-34	USA	00:46:12	02:57:37	02:07:01	05:57:43