Joseph Tirona -
Ironman 70.3 Boulder 2023

Quick facts

1208/825/131All/Gender/AG

M35-39Age group

764Bib number

USANationality


54:55	3:33:29	2:18:00	6:57:59

Compare Joseph Tirona with other athletes!

764 Tirona

854 Sainz ×

1011 Starman ×

1519 Kelly ×

1459 Mathew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:55	00:54:55	02:53 min/100m	+13:02 (146.) ●	+12:59 (917.) ●	+12:42 (1383.) ●
Transition		01:01:22	00:06:27	-	+00:51 (108.) ●	+00:48 (673.) ●	+00:58 (1060.) ●
Bike	0.9 km	01:03:53	00:02:31	21.46 km/h	+00:01 (123.) ●	+00:09 (776.) ●	+00:08 (1114.) ●
Bike	13.8 km	01:36:22	00:32:29	23.83 km/h	+04:50 (135.) ●	+05:00 (901.) ●	+04:26 (1327.) ●
Bike	28 km	02:05:23	00:29:01	29.36 km/h	+05:08 (142.) ●	+05:13 (933.) ●	+04:41 (1384.) ●
Bike	42.2 km	02:37:00	00:31:37	26.95 km/h	+04:42 (136.) ●	+04:53 (889.) ●	+04:13 (1299.) ●
Bike	55.2 km	03:12:10	00:35:10	22.18 km/h	+06:42 (139.) ●	+06:46 (899.) ●	+05:52 (1319.) ●
Bike	69.4 km	03:46:27	00:34:17	24.85 km/h	+09:22 (147.) ●	+09:17 (954.) ●	+08:37 (1433.) ●
Bike	83.6 km	04:20:01	00:33:34	25.38 km/h	+05:34 (137.) ●	+05:34 (877.) ●	+04:54 (1291.) ●
Bike	89.9 km	04:34:51	00:14:50	25.48 km/h	+01:37 (123.) ●	+01:36 (783.) ●	+01:19 (1133.) ●
Bike	89.9 km	04:34:51	03:33:29	25.27 km/h	+37:56 (141.) ●	+38:28 (908.) ●	+34:10 (1343.) ●
Transition		04:39:59	00:05:08	-	+00:38 (104.) ●	+00:29 (650.) ●	+00:40 (1018.) ●
Run	3 km	04:57:46	00:17:47	05:55 min/km	+00:50 (102.) ●	+00:43 (633.) ●	+00:23 (897.) ●
Run	7.8 km	05:26:50	00:29:04	06:03 min/km	-00:08 (84.) ●	-00:22 (521.) ●	-00:52 (741.) ●
Run	10.7 km	05:45:27	00:18:37	06:25 min/km	+00:33 (92.) ●	+00:26 (583.) ●	+00:11 (842.) ●
Run	13.7 km	06:04:48	00:19:21	06:27 min/km	+00:29 (90.) ●	+00:13 (557.) ●	-00:04 (813.) ●
Run	18.5 km	06:40:25	00:35:37	07:25 min/km	+03:47 (109.) ●	+03:29 (681.) ●	+03:07 (1007.) ●
Run	21.1 km	06:57:59	00:17:34	06:45 min/km	+02:17 (117.) ●	+02:15 (732.) ●	+02:06 (1093.) ●
Run	21.1 km	06:57:59	02:18:00	06:32 min/km	+07:48 (98.) ●	+06:44 (613.) ●	+04:51 (895.) ●
Total	112.9 km	06:57:59	06:57:59	16.21 km/h	+01:00:15 (131.) ●	+59:28 (825.) ●	+53:21 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1153	792	126	Kit Sciacca	439	M35-39	USA	00:42:14	03:01:43	02:53:20	06:50:28
1154	793	127	Nicholas Buenger	1483	M35-39	USA	00:56:01	03:14:08	02:32:14	06:50:33
1155	794	128	Takahiro Aoyama	699	M35-39	JPN	00:43:28	03:21:07	02:34:44	06:51:19
1193	818	129	Fernando Sainz	854	M35-39	MEX	00:41:57	03:28:23	02:25:46	06:55:59
1198	820	130	Matt Starman	1011	M35-39	USA	00:41:01	03:13:14	02:51:58	06:56:41
1208	825	131	Joseph Tirona	764	M35-39	USA	00:54:55	03:33:29	02:18:00	06:57:59
1226	831	132	Timothy Kelly	1519	M35-39	USA	00:50:34	03:08:34	02:43:18	07:00:56
1228	833	133	Dan Mathew	1459	M35-39	USA	00:35:13	03:40:44	02:31:08	07:01:29
1252	848	134	David Jacobs	1073	M35-39	USA	00:51:33	03:17:45	02:44:54	07:06:42
1267	860	135	Kareem El Damanhoury	1639	M35-39	EGY	00:35:59	03:41:04	02:44:52	07:09:57