Michelle Woods -
Ironman 70.3 Boulder 2023

Quick facts

643/149/29All/Gender/AG

F30-34Age group

977Bib number

USANationality


34:41	2:47:02	2:17:35	5:49:49

Compare Michelle Woods with other athletes!

977 Woods

1406 Connolly ×

1233 Osga ×

756 Henrie ×

1298 Sheldon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-07:16 (16.) ●	-08:08 (72.) ●	-07:32 (263.) ●
Transition		00:40:40	00:05:59	-	+00:32 (63.) ●	+00:27 (296.) ●	+00:30 (962.) ●
Bike	0.9 km	00:43:35	00:02:55	18.51 km/h	+00:29 (82.) ●	+00:28 (405.) ●	+00:32 (1412.) ●
Bike	13.8 km	01:10:57	00:27:22	28.28 km/h	-02:01 (24.) ●	-01:51 (129.) ●	-00:41 (662.) ●
Bike	28 km	01:33:59	00:23:02	36.99 km/h	-02:38 (13.) ●	-02:22 (82.) ●	-01:18 (519.) ●
Bike	42.2 km	01:59:42	00:25:43	33.13 km/h	-03:05 (16.) ●	-02:58 (91.) ●	-01:41 (512.) ●
Bike	55.2 km	02:25:32	00:25:50	30.19 km/h	-06:44 (11.) ●	-05:09 (59.) ●	-03:28 (363.) ●
Bike	69.4 km	02:49:19	00:23:47	35.82 km/h	-03:17 (17.) ●	-03:02 (89.) ●	-01:53 (505.) ●
Bike	83.6 km	03:14:55	00:25:36	33.28 km/h	-04:15 (10.) ●	-04:16 (64.) ●	-03:04 (400.) ●
Bike	89.9 km	03:27:42	00:12:47	29.57 km/h	-01:10 (21.) ●	-01:14 (117.) ●	-00:44 (575.) ●
Bike	89.9 km	03:27:42	02:47:02	32.29 km/h	-22:41 (15.) ●	-20:24 (84.) ●	-12:17 (494.) ●
Transition		03:32:14	00:04:32	-	+00:07 (50.) ●	+00:01 (249.) ●	+00:04 (876.) ●
Run	3 km	03:51:03	00:18:49	06:16 min/km	+00:57 (58.) ●	+00:25 (267.) ●	+01:25 (1062.) ●
Run	7.8 km	04:21:01	00:29:58	06:14 min/km	-01:08 (45.) ●	-01:27 (200.) ●	+00:02 (833.) ●
Run	10.7 km	04:41:19	00:20:18	07:00 min/km	+01:15 (59.) ●	+01:01 (275.) ●	+01:52 (1056.) ●
Run	13.7 km	05:02:38	00:21:19	07:06 min/km	+01:13 (57.) ●	+01:02 (273.) ●	+01:54 (1030.) ●
Run	18.5 km	05:35:07	00:32:29	06:46 min/km	-00:53 (46.) ●	-01:11 (204.) ●	-00:01 (803.) ●
Run	21.1 km	05:49:49	00:14:42	05:39 min/km	-00:58 (35.) ●	-01:10 (167.) ●	-00:46 (691.) ●
Run	21.1 km	05:49:49	02:17:35	06:31 min/km	+00:26 (48.) ●	-01:20 (226.) ●	+04:26 (888.) ●
Total	112.9 km	05:49:49	05:49:49	19.36 km/h	-28:52 (29.) ●	-29:24 (149.) ●	-14:49 (643.) ●

Ovr	Gen	Div	Name	#	AG
518	106	24	Amanda Dobil	693	F30-34	USA	00:41:41	03:06:11	01:40:29	05:39:09
532	110	25	Kaitlin Buckley	685	F30-34	USA	00:30:17	02:43:44	02:21:19	05:40:21
555	118	26	Lauren Preston	517	F30-34	USA	00:31:22	02:52:13	02:12:16	05:42:22
583	129	27	Erin Connolly	1406	F30-34	USA	00:36:34	02:59:56	01:59:51	05:44:16
600	134	28	Emily Osga	1233	F30-34	USA	00:37:33	03:00:56	02:02:01	05:45:29
643	149	29	Michelle Woods	977	F30-34	USA	00:34:41	02:47:02	02:17:35	05:49:49
645	150	30	Lauren Henrie	756	F30-34	USA	00:35:27	03:02:23	02:04:32	05:50:22
693	158	31	Jessica Sheldon	1298	F30-34	USA	00:37:57	02:57:18	02:13:59	05:54:36
701	159	32	Meghan Macur	542	F30-34	USA	00:40:50	03:07:08	02:00:42	05:55:51
714	161	33	Katherine Moriarty	696	F30-34	USA	00:34:28	03:06:44	02:09:21	05:57:14