Kara Zardeneta -
Ironman 70.3 Boulder 2023

Quick facts

1027/265/55All/Gender/AG

F30-34Age group

992Bib number

USANationality


47:05	3:22:01	2:05:01	6:32:41

Compare Kara Zardeneta with other athletes!

992 Zardeneta

960 Anderson ×

331 Shepard ×

1548 Ewing ×

1499 McLaughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	+05:08 (69.) ●	+04:16 (320.) ●	+04:52 (1134.) ●
Transition		00:56:57	00:09:52	-	+04:25 (82.) ●	+04:20 (415.) ●	+04:23 (1416.) ●
Bike	0.9 km	00:59:34	00:02:37	20.64 km/h	+00:11 (65.) ●	+00:10 (331.) ●	+00:14 (1236.) ●
Bike	13.8 km	01:30:46	00:31:12	24.81 km/h	+01:49 (66.) ●	+01:59 (319.) ●	+03:09 (1220.) ●
Bike	28 km	01:57:39	00:26:53	31.69 km/h	+01:13 (60.) ●	+01:29 (321.) ●	+02:33 (1225.) ●
Bike	42.2 km	02:29:10	00:31:31	27.03 km/h	+02:43 (71.) ●	+02:50 (354.) ●	+04:07 (1296.) ●
Bike	55.2 km	03:02:34	00:33:24	23.35 km/h	+00:50 (63.) ●	+02:25 (331.) ●	+04:06 (1221.) ●
Bike	69.4 km	03:31:48	00:29:14	29.14 km/h	+02:10 (63.) ●	+02:25 (331.) ●	+03:34 (1239.) ●
Bike	83.6 km	04:04:51	00:33:03	25.78 km/h	+03:12 (70.) ●	+03:11 (350.) ●	+04:23 (1259.) ●
Bike	89.9 km	04:18:58	00:14:07	26.78 km/h	+00:10 (49.) ●	+00:06 (237.) ●	+00:36 (956.) ●
Bike	89.9 km	04:18:58	03:22:01	26.7 km/h	+12:18 (64.) ●	+14:35 (328.) ●	+22:42 (1225.) ●
Transition		04:27:40	00:08:42	-	+04:17 (84.) ●	+04:11 (422.) ●	+04:14 (1412.) ●
Run	3 km	04:44:52	00:17:12	05:44 min/km	-00:40 (38.) ●	-01:12 (178.) ●	-00:12 (803.) ●
Run	7.8 km	05:12:55	00:28:03	05:50 min/km	-03:03 (31.) ●	-03:22 (143.) ●	-01:53 (646.) ●
Run	10.7 km	05:29:42	00:16:47	05:47 min/km	-02:16 (28.) ●	-02:30 (120.) ●	-01:39 (553.) ●
Run	13.7 km	05:47:32	00:17:50	05:56 min/km	-02:16 (31.) ●	-02:27 (140.) ●	-01:35 (615.) ●
Run	18.5 km	06:18:50	00:31:18	06:31 min/km	-02:04 (41.) ●	-02:22 (181.) ●	-01:12 (736.) ●
Run	21.1 km	06:32:41	00:13:51	05:19 min/km	-01:49 (25.) ●	-02:01 (123.) ●	-01:37 (540.) ●
Run	21.1 km	06:32:41	02:05:01	05:55 min/km	-12:08 (33.) ●	-13:54 (146.) ●	-08:08 (646.) ●
Total	112.9 km	06:32:41	06:32:41	17.25 km/h	+14:00 (55.) ●	+13:28 (265.) ●	+28:03 (1027.) ●

Ovr	Gen	Div	Name	#	AG
953	240	50	Erin Keniry	923	F30-34	USA	00:45:21	03:06:09	02:19:35	06:23:59
972	245	51	Megan Moran	344	F30-34	USA	00:43:12	03:07:01	02:22:06	06:25:58
976	246	52	Samantha Sellke	741	F30-34	USA	00:49:35	03:14:25	02:09:58	06:26:38
1009	259	53	Crystal Anderson	960	F30-34	USA	00:46:38	03:06:04	02:26:19	06:30:41
1024	263	54	Stephanie Shepard	331	F30-34	USA	00:40:13	03:09:20	02:31:25	06:32:34
1027	265	55	Kara Zardeneta	992	F30-34	USA	00:47:05	03:22:01	02:05:01	06:32:41
1060	273	56	Kelsey Ewing	1548	F30-34	USA	00:36:52	03:15:18	02:35:05	06:38:07
1067	275	57	Betsy McLaughlin	1499	F30-34	USA	00:32:42	03:11:57	02:41:35	06:39:17
1120	290	58	Lindsey Tucker	1607	F30-34	USA	00:53:46	03:18:59	02:18:32	06:47:25
1136	296	59	Emma Ostermann	976	F30-34	USA	01:03:21	03:10:49	02:20:27	06:48:27