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Walaa Elashmawy -
Ironman 70.3 Warsaw 2023

Quick facts

998/146/20All/Gender/AG

F45-49Age group

1027Bib number

EGYNationality


1:00:43	3:36:35	2:56:58	7:51:15

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Compare Walaa Elashmawy with other athletes!

1027 Elashmawy

704 Radlowska ×

1177 Slezak-Tazbir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:43	01:00:43	03:11 min/100m	+13:47 (19.) ●	+16:51 (139.) ●	+18:24 (968.) ●
Transition		01:10:18	00:09:35	-	+03:49 (20.) ●	+04:34 (141.) ●	+04:46 (955.) ●
Bike	17.2 km	01:52:03	00:41:45	24.72 km/h	+06:45 (19.) ●	+08:18 (143.) ●	+11:01 (987.) ●
Bike	47.4 km	03:09:20	01:17:17	23.45 km/h	+15:15 (19.) ●	+18:36 (144.) ●	+23:44 (990.) ●
Bike	68.9 km	03:55:03	00:45:43	28.22 km/h	+07:01 (18.) ●	+08:48 (138.) ●	+12:03 (978.) ●
Bike	90.1 km	04:46:53	00:51:50	24.54 km/h	+09:05 (19.) ●	+11:14 (139.) ●	+14:52 (976.) ●
Bike	90.1 km	04:46:53	03:36:35	24.96 km/h	+38:06 (19.) ●	+46:56 (139.) ●	+01:01:40 (980.) ●
Transition		04:54:17	00:07:24	-	+02:21 (17.) ●	+02:53 (137.) ●	+03:13 (924.) ●
Run	2.3 km	05:12:42	00:18:25	08:00 min/km	+03:44 (19.) ●	+04:06 (138.) ●	+04:22 (967.) ●
Run	7.5 km	05:52:02	00:39:20	07:33 min/km	+08:59 (19.) ●	+09:33 (140.) ●	+11:56 (984.) ●
Run	12.5 km	06:37:19	00:45:17	09:03 min/km	+13:15 (19.) ●	+14:24 (144.) ●	+16:51 (996.) ●
Run	17.7 km	07:24:25	00:47:06	09:03 min/km	+14:11 (18.) ●	+15:30 (143.) ●	+17:38 (993.) ●
Run	21.1 km	07:51:15	00:26:50	07:53 min/km	+06:46 (18.) ●	+07:29 (142.) ●	+08:05 (975.) ●
Run	21.1 km	07:51:15	02:56:58	08:23 min/km	+46:55 (19.) ●	+51:02 (142.) ●	+58:52 (987.) ●
Total	113.1 km	07:51:15	07:51:15	14.4 km/h	+01:44:58 (20.) ●	+02:02:16 (146.) ●	+02:26:55 (998.) ●

Ovr	Gen	Div	Name	#	AG
881	110	15	Anastasiya Plotnikova	1172	F45-49	UKR	00:51:17	03:13:29	02:03:50	06:21:50
951	128	16	Joanna Karner	811	F45-49	POL	00:54:23	03:14:12	02:25:52	06:51:22
985	138	17	Chrissa Sevastopoulou	207	F45-49	GRC	00:53:30	03:16:50	02:56:01	07:18:55
992	141	18	Magdalena Anna Radlowska	704	F45-49	ITA	01:03:08	03:42:23	02:36:00	07:31:01
997	145	19	Weronika Slezak-Tazbir	1177	F45-49	POL	00:48:42	03:33:13	03:10:36	07:50:59
998	146	20	Walaa Elashmawy	1027	F45-49	EGY	01:00:43	03:36:35	02:56:58	07:51:15

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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