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Bogumila Wlodarska -
Ironman 70.3 Warsaw 2023

Quick facts

505/43/5All/Gender/AG

F45-49Age group

1031Bib number

POLNationality


40:20	2:38:35	1:51:40	5:17:48

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Compare Bogumila Wlodarska with other athletes!

1031 Wlodarska

1237 Harasimiuk-Grodzka ×

306 Vasilevskaya ×

500 Miler-Walczak ×

635 Solum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-06:36 (3.) ●	-03:32 (44.) ●	-01:59 (406.) ●
Transition		00:44:56	00:04:36	-	-01:10 (8.) ●	-00:25 (66.) ●	-00:13 (531.) ●
Bike	17.2 km	01:15:45	00:30:49	33.49 km/h	-04:11 (4.) ●	-02:38 (45.) ●	+00:05 (611.) ●
Bike	47.4 km	02:11:11	00:55:26	32.69 km/h	-06:36 (5.) ●	-03:15 (51.) ●	+01:53 (675.) ●
Bike	68.9 km	02:46:19	00:35:08	36.72 km/h	-03:34 (6.) ●	-01:47 (56.) ●	+01:28 (689.) ●
Bike	90.1 km	03:23:31	00:37:12	34.19 km/h	-05:33 (5.) ●	-03:24 (42.) ●	+00:14 (592.) ●
Bike	90.1 km	03:23:31	02:38:35	34.09 km/h	-19:54 (5.) ●	-11:04 (50.) ●	+03:40 (647.) ●
Transition		03:26:08	00:02:37	-	-02:26 (2.) ●	-01:54 (21.) ●	-01:34 (178.) ●
Run	2.3 km	03:39:05	00:12:57	05:37 min/km	-01:44 (4.) ●	-01:22 (50.) ●	-01:06 (532.) ●
Run	7.5 km	04:05:32	00:26:27	05:05 min/km	-03:54 (5.) ●	-03:20 (38.) ●	-00:57 (472.) ●
Run	12.5 km	04:32:37	00:27:05	05:25 min/km	-04:57 (4.) ●	-03:48 (39.) ●	-01:21 (447.) ●
Run	17.7 km	05:00:25	00:27:48	05:20 min/km	-05:07 (4.) ●	-03:48 (40.) ●	-01:40 (450.) ●
Run	21.1 km	05:17:48	00:17:23	05:06 min/km	-02:41 (5.) ●	-01:58 (48.) ●	-01:22 (475.) ●
Run	21.1 km	05:17:48	01:51:40	05:17 min/km	-18:23 (4.) ●	-14:16 (40.) ●	-06:26 (454.) ●
Total	113.1 km	05:17:48	05:17:48	21.35 km/h	-48:29 (5.) ●	-31:11 (43.) ●	-06:32 (505.) ●

Ovr	Gen	Div	Name	#	AG
273	16	1	Valentina Sestan	70	F45-49	ITA	00:40:45	02:27:50	01:37:17	04:52:17
316	20	2	Alessia Ligugnana Cason	189	F45-49	ITA	00:34:02	02:30:39	01:45:38	04:56:51
380	28	3	Malgorzata Harasimiuk-Grodzka	1237	F45-49	POL	00:43:31	02:31:06	01:42:28	05:05:23
467	40	4	Iryna Vasilevskaya	306	F45-49	UKR	00:43:31	02:31:34	01:52:01	05:14:33
505	43	5	Bogumila Wlodarska	1031	F45-49	POL	00:40:20	02:38:35	01:51:40	05:17:48
647	58	6	Monika Miler-Walczak	500	F45-49	POL	00:41:44	02:47:38	01:56:19	05:32:50
701	69	7	Elisabeth Solum	635	F45-49	NOR	00:38:29	02:46:22	02:06:15	05:41:30
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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