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Jon Ward -
Ironman 70.3 Warsaw 2023

Quick facts

558/510/42All/Gender/AG

M50-54Age group

1037Bib number

GBRNationality


44:51	2:39:41	1:51:53	5:22:39

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Compare Jon Ward with other athletes!

1037 Ward

681 Avezaat ×

545 Gnoinski ×

208 Tarabella ×

204 Keramidas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+00:30 (46.) ●	+02:48 (583.) ●	+02:32 (670.) ●
Transition		00:48:28	00:03:37	-	-01:28 (23.) ●	-01:10 (267.) ●	-01:12 (297.) ●
Bike	17.2 km	01:19:01	00:30:33	33.78 km/h	+00:22 (44.) ●	+00:17 (544.) ●	-00:11 (583.) ●
Bike	47.4 km	02:13:19	00:54:18	33.37 km/h	+01:00 (48.) ●	+01:38 (581.) ●	+00:45 (627.) ●
Bike	68.9 km	02:48:43	00:35:24	36.44 km/h	+01:51 (53.) ●	+02:17 (646.) ●	+01:44 (707.) ●
Bike	90.1 km	03:28:09	00:39:26	32.26 km/h	+02:38 (56.) ●	+03:06 (675.) ●	+02:28 (745.) ●
Bike	90.1 km	03:28:09	02:39:41	33.85 km/h	+05:51 (52.) ●	+07:18 (611.) ●	+04:46 (662.) ●
Transition		03:30:46	00:02:37	-	-01:45 (8.) ●	-01:31 (158.) ●	-01:34 (179.) ●
Run	2.3 km	03:44:37	00:13:51	06:01 min/km	-01:53 (48.) ●	-00:10 (601.) ●	-00:12 (669.) ●
Run	7.5 km	04:10:38	00:26:01	05:00 min/km	-01:48 (33.) ●	-00:58 (409.) ●	-01:23 (443.) ●
Run	12.5 km	04:37:55	00:27:17	05:27 min/km	-01:21 (35.) ●	-00:43 (419.) ●	-01:09 (459.) ●
Run	17.7 km	05:05:37	00:27:42	05:19 min/km	-01:52 (32.) ●	-01:24 (400.) ●	-01:46 (437.) ●
Run	21.1 km	05:22:39	00:17:02	05:00 min/km	-01:23 (30.) ●	-01:37 (386.) ●	-01:43 (426.) ●
Run	21.1 km	05:22:39	01:51:53	05:18 min/km	-08:17 (34.) ●	-04:52 (418.) ●	-06:13 (458.) ●
Total	113.1 km	05:22:39	05:22:39	21.03 km/h	-05:09 (42.) ●	+02:33 (510.) ●	-01:41 (558.) ●

Ovr	Gen	Div	Name	#	AG
523	478	37	Artur Kowalski	548	M50-54	POL	00:45:38	02:35:27	01:44:28	05:19:52
525	480	38	Simone Blasi	110	M50-54	ITA	00:39:27	02:30:39	01:57:22	05:19:53
530	485	39	Dariusz Trzeciak	372	M50-54	POL	00:42:00	02:37:37	01:50:36	05:20:18
532	487	40	Richard Avezaat	681	M50-54	NLD	00:40:40	02:30:11	01:59:02	05:20:24
552	505	41	Mariusz Gnoinski	545	M50-54	POL	00:51:50	02:29:44	01:47:39	05:21:48
558	510	42	Jon Ward	1037	M50-54	GBR	00:44:51	02:39:41	01:51:53	05:22:39
568	519	43	Luca Tarabella	208	M50-54	GRC	00:48:23	02:30:35	01:57:05	05:23:52
593	543	44	Filios Keramidas	204	M50-54	GRC	00:44:55	02:37:27	01:56:04	05:27:05
601	551	45	Bartosz Chytla	556	M50-54	POL	00:47:29	02:32:01	01:58:27	05:27:41
602	552	46	Peter Drake	468	M50-54	GBR	00:39:12	02:36:40	02:01:55	05:27:49

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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