Nicola Beck -
Ironman 70.3 Warsaw 2023
Quick facts
515/45/4All/Gender/AG
F50-54Age group
105Bib number
GBRNationality
43:45 | 2:25:50 | 2:01:27 | 5:18:57 |
Compare Nicola Beck with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -00:29 (8.) ● | -00:07 (77.) ● | +01:26 (612.) ● |
Transition | 00:48:11 | 00:04:26 | - | -00:51 (3.) ● | -00:35 (61.) ● | -00:23 (501.) ● | |
Bike | 17.2 km | 01:16:56 | 00:28:45 | 35.9 km/h | -03:49 (2.) ● | -04:42 (16.) ● | -01:59 (345.) ● |
Bike | 47.4 km | 02:07:20 | 00:50:24 | 35.95 km/h | -07:33 (2.) ● | -08:17 (17.) ● | -03:09 (368.) ● |
Bike | 68.9 km | 02:39:08 | 00:31:48 | 40.57 km/h | -04:33 (2.) ● | -05:07 (20.) ● | -01:52 (388.) ● |
Bike | 90.1 km | 03:14:01 | 00:34:53 | 36.46 km/h | -05:03 (2.) ● | -05:43 (19.) ● | -02:05 (390.) ● |
Bike | 90.1 km | 03:14:01 | 02:25:50 | 37.07 km/h | -20:58 (2.) ● | -23:49 (16.) ● | -09:05 (365.) ● |
Transition | 03:17:30 | 00:03:29 | - | -00:59 (3.) ● | -01:02 (51.) ● | -00:42 (452.) ● | |
Run | 2.3 km | 03:28:59 | 00:11:29 | 04:59 min/km | -02:43 (1.) ● | -02:50 (17.) ● | -02:34 (238.) ● |
Run | 7.5 km | 03:56:28 | 00:27:29 | 05:17 min/km | -03:33 (2.) ● | -02:18 (52.) ● | +00:05 (565.) ● |
Run | 12.5 km | 04:31:04 | 00:34:36 | 06:55 min/km | +02:44 (10.) ● | +03:43 (114.) ● | +06:10 (868.) ● |
Run | 17.7 km | 05:02:33 | 00:31:29 | 06:03 min/km | -00:55 (6.) ● | -00:07 (82.) ● | +02:01 (679.) ● |
Run | 21.1 km | 05:18:57 | 00:16:24 | 04:49 min/km | -03:37 (2.) ● | -02:57 (32.) ● | -02:21 (339.) ● |
Run | 21.1 km | 05:18:57 | 02:01:27 | 05:45 min/km | -08:04 (5.) ● | -04:29 (67.) ● | +03:21 (635.) ● |
Total | 113.1 km | 05:18:57 | 05:18:57 | 21.28 km/h | -31:21 (4.) ● | -30:02 (45.) ● | -05:23 (515.) ● |