Adam Nolbert -
Ironman 70.3 Warsaw 2023
Quick facts
448/414/34All/Gender/AG
M50-54Age group
1056Bib number
POLNationality
41:56 | 2:27:31 | 1:56:09 | 5:12:36 |
Compare Adam Nolbert with other athletes!
1056 Nolbert
652 Eilertsen ×
349 Adams ×
1018 Lifanov ×
182 Gregori ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -02:25 (34.) ● | -00:07 (446.) ● | -00:23 (506.) ● |
Transition | 00:45:19 | 00:03:23 | - | -01:42 (16.) ● | -01:24 (208.) ● | -01:26 (234.) ● | |
Bike | 17.2 km | 01:14:53 | 00:29:34 | 34.9 km/h | -00:37 (38.) ● | -00:42 (432.) ● | -01:10 (454.) ● |
Bike | 47.4 km | 02:05:12 | 00:50:19 | 36.01 km/h | -02:59 (26.) ● | -02:21 (345.) ● | -03:14 (361.) ● |
Bike | 68.9 km | 02:36:55 | 00:31:43 | 40.67 km/h | -01:50 (29.) ● | -01:24 (358.) ● | -01:57 (377.) ● |
Bike | 90.1 km | 03:12:50 | 00:35:55 | 35.42 km/h | -00:53 (41.) ● | -00:25 (460.) ● | -01:03 (487.) ● |
Bike | 90.1 km | 03:12:50 | 02:27:31 | 36.65 km/h | -06:19 (30.) ● | -04:52 (387.) ● | -07:24 (405.) ● |
Transition | 03:16:27 | 00:03:37 | - | -00:45 (33.) ● | -00:31 (438.) ● | -00:34 (493.) ● | |
Run | 2.3 km | 03:29:27 | 00:13:00 | 05:39 min/km | -02:44 (38.) ● | -01:01 (487.) ● | -01:03 (539.) ● |
Run | 7.5 km | 03:57:59 | 00:28:32 | 05:29 min/km | +00:43 (55.) ● | +01:33 (585.) ● | +01:08 (646.) ● |
Run | 12.5 km | 04:27:14 | 00:29:15 | 05:51 min/km | +00:37 (53.) ● | +01:15 (553.) ● | +00:49 (611.) ● |
Run | 17.7 km | 04:55:35 | 00:28:21 | 05:27 min/km | -01:13 (35.) ● | -00:45 (437.) ● | -01:07 (486.) ● |
Run | 21.1 km | 05:12:36 | 00:17:01 | 05:00 min/km | -01:24 (29.) ● | -01:38 (384.) ● | -01:44 (424.) ● |
Run | 21.1 km | 05:12:36 | 01:56:09 | 05:30 min/km | -04:01 (40.) ● | -00:36 (490.) ● | -01:57 (541.) ● |
Total | 113.1 km | 05:12:36 | 05:12:36 | 21.71 km/h | -15:12 (34.) ● | -07:30 (414.) ● | -11:44 (448.) ● |