Slawomir Szynalik -
Ironman 70.3 Warsaw 2023
Quick facts
626/574/49All/Gender/AG
M50-54Age group
1068Bib number
POLNationality
45:37 | 2:35:13 | 2:00:13 | 5:30:43 |
Compare Slawomir Szynalik with other athletes!
1068 Szynalik
113 Sienkiewicz ×
812 Papacharalambous ×
613 Prendergast ×
262 Buchal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +01:16 (50.) ● | +03:34 (621.) ● | +03:18 (712.) ● |
Transition | 00:51:21 | 00:05:44 | - | +00:39 (54.) ● | +00:57 (639.) ● | +00:55 (742.) ● | |
Bike | 17.2 km | 01:22:10 | 00:30:49 | 33.49 km/h | +00:38 (46.) ● | +00:33 (567.) ● | +00:05 (612.) ● |
Bike | 47.4 km | 02:16:03 | 00:53:53 | 33.63 km/h | +00:35 (45.) ● | +01:13 (558.) ● | +00:20 (603.) ● |
Bike | 68.9 km | 02:49:16 | 00:33:13 | 38.84 km/h | -00:20 (42.) ● | +00:06 (500.) ● | -00:27 (537.) ● |
Bike | 90.1 km | 03:26:34 | 00:37:18 | 34.1 km/h | +00:30 (48.) ● | +00:58 (555.) ● | +00:20 (598.) ● |
Bike | 90.1 km | 03:26:34 | 02:35:13 | 34.83 km/h | +01:23 (43.) ● | +02:50 (547.) ● | +00:18 (591.) ● |
Transition | 03:30:30 | 00:03:56 | - | -00:26 (38.) ● | -00:12 (515.) ● | -00:15 (581.) ● | |
Run | 2.3 km | 03:43:32 | 00:13:02 | 05:40 min/km | -02:42 (39.) ● | -00:59 (495.) ● | -01:01 (547.) ● |
Run | 7.5 km | 04:10:36 | 00:27:04 | 05:12 min/km | -00:45 (42.) ● | +00:05 (488.) ● | -00:20 (535.) ● |
Run | 12.5 km | 04:39:38 | 00:29:02 | 05:48 min/km | +00:24 (50.) ● | +01:02 (543.) ● | +00:36 (600.) ● |
Run | 17.7 km | 05:10:42 | 00:31:04 | 05:58 min/km | +01:30 (56.) ● | +01:58 (584.) ● | +01:36 (659.) ● |
Run | 21.1 km | 05:30:43 | 00:20:01 | 05:53 min/km | +01:36 (58.) ● | +01:22 (638.) ● | +01:16 (730.) ● |
Run | 21.1 km | 05:30:43 | 02:00:13 | 05:41 min/km | +00:03 (51.) ● | +03:28 (550.) ● | +02:07 (612.) ● |
Total | 113.1 km | 05:30:43 | 05:30:43 | 20.52 km/h | +02:55 (49.) ● | +10:37 (574.) ● | +06:23 (626.) ● |