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Sylwia Koczy-Lusiak -
Ironman 70.3 Warsaw 2023

Quick facts

751/84/13All/Gender/AG

F35-39Age group

1069Bib number

POLNationality


49:38	2:47:34	2:04:37	5:50:20

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Compare Sylwia Koczy-Lusiak with other athletes!

1069 Koczy-Lusiak

171 Zhuk-Dabbas ×

510 Lammers ×

1075 Karvela ×

328 Tatara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:38	00:49:38	02:36 min/100m	+03:25 (18.) ●	+05:46 (113.) ●	+07:19 (853.) ●
Transition		00:54:16	00:04:38	-	-00:32 (12.) ●	-00:23 (70.) ●	-00:11 (541.) ●
Bike	17.2 km	01:27:52	00:33:36	30.71 km/h	-00:13 (14.) ●	+00:09 (90.) ●	+02:52 (828.) ●
Bike	47.4 km	02:26:04	00:58:12	31.13 km/h	-02:01 (11.) ●	-00:29 (82.) ●	+04:39 (778.) ●
Bike	68.9 km	03:01:50	00:35:46	36.07 km/h	-01:47 (9.) ●	-01:09 (65.) ●	+02:06 (722.) ●
Bike	90.1 km	03:41:50	00:40:00	31.8 km/h	-01:21 (10.) ●	-00:36 (75.) ●	+03:02 (770.) ●
Bike	90.1 km	03:41:50	02:47:34	32.26 km/h	-05:22 (10.) ●	-02:05 (77.) ●	+12:39 (771.) ●
Transition		03:45:43	00:03:53	-	-00:33 (9.) ●	-00:38 (65.) ●	-00:18 (572.) ●
Run	2.3 km	03:59:59	00:14:16	06:12 min/km	-00:35 (13.) ●	-00:03 (81.) ●	+00:13 (721.) ●
Run	7.5 km	04:29:49	00:29:50	05:44 min/km	-00:47 (16.) ●	+00:03 (80.) ●	+02:26 (734.) ●
Run	12.5 km	04:59:50	00:30:01	06:00 min/km	-01:44 (12.) ●	-00:52 (70.) ●	+01:35 (661.) ●
Run	17.7 km	05:31:03	00:31:13	06:00 min/km	-01:25 (14.) ●	-00:23 (78.) ●	+01:45 (669.) ●
Run	21.1 km	05:50:20	00:19:17	05:40 min/km	-00:39 (14.) ●	-00:04 (79.) ●	+00:32 (656.) ●
Run	21.1 km	05:50:20	02:04:37	05:54 min/km	-05:10 (14.) ●	-01:19 (75.) ●	+06:31 (681.) ●
Total	113.1 km	05:50:20	05:50:20	19.37 km/h	-08:12 (13.) ●	+01:21 (84.) ●	+26:00 (751.) ●

Ovr	Gen	Div	Name	#	AG
613	52	8	Olga Korsun	195	F35-39	UKR	00:16:56	03:00:44	02:05:36	05:29:14
638	55	9	Clara Attard Formosa	975	F35-39	MLT	00:42:45	02:53:52	01:46:21	05:31:37
649	59	10	Daphne Adriaense	778	F35-39	BEL	00:45:47	02:41:36	01:58:14	05:32:58
693	68	11	Natallia Zhuk-Dabbas	171	F35-39	USA	00:50:09	02:32:24	02:08:52	05:41:02
710	73	12	Gila Lammers	510	F35-39	DEU	00:42:44	02:51:20	01:55:19	05:42:27
751	84	13	Sylwia Koczy-Lusiak	1069	F35-39	POL	00:49:38	02:47:34	02:04:37	05:50:20
775	89	14	Pamina Karvela	1075	F35-39	GRC	00:50:04	02:52:47	02:01:16	05:53:56
778	90	15	Paulina Tatara	328	F35-39	POL	00:45:13	02:48:02	02:15:21	05:54:34
779	91	16	Anna Rewicka	534	F35-39	POL	00:42:59	02:50:10	02:12:56	05:54:35
788	94	17	Emese Toth	783	F35-39	HUN	00:43:37	02:53:18	02:09:57	05:56:38

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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