?ystein Langseth -
Ironman 70.3 Warsaw 2023
Quick facts
422/389/82All/Gender/AG
M35-39Age group
1081Bib number
NORNationality
39:02 | 2:40:33 | 1:40:28 | 5:09:49 |
Compare ?ystein Langseth with other athletes!
1081 Langseth
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -02:40 (63.) ● | -03:01 (295.) ● | -03:17 (333.) ● |
Transition | 00:44:53 | 00:05:51 | - | +00:59 (130.) ● | +01:04 (655.) ● | +01:02 (760.) ● | |
Bike | 17.2 km | 01:16:28 | 00:31:35 | 32.68 km/h | +01:21 (120.) ● | +01:19 (628.) ● | +00:51 (680.) ● |
Bike | 47.4 km | 02:12:44 | 00:56:16 | 32.2 km/h | +03:29 (127.) ● | +03:36 (653.) ● | +02:43 (712.) ● |
Bike | 68.9 km | 02:47:40 | 00:34:56 | 36.93 km/h | +01:41 (121.) ● | +01:49 (622.) ● | +01:16 (676.) ● |
Bike | 90.1 km | 03:25:26 | 00:37:46 | 33.68 km/h | +01:18 (111.) ● | +01:26 (581.) ● | +00:48 (631.) ● |
Bike | 90.1 km | 03:25:26 | 02:40:33 | 33.67 km/h | +07:49 (121.) ● | +08:10 (622.) ● | +05:38 (675.) ● |
Transition | 03:29:21 | 00:03:55 | - | +00:03 (109.) ● | -00:13 (513.) ● | -00:16 (578.) ● | |
Run | 2.3 km | 03:40:55 | 00:11:34 | 05:01 min/km | -01:20 (52.) ● | -02:27 (240.) ● | -02:29 (257.) ● |
Run | 7.5 km | 04:05:30 | 00:24:35 | 04:43 min/km | -02:21 (69.) ● | -02:24 (275.) ● | -02:49 (293.) ● |
Run | 12.5 km | 04:30:09 | 00:24:39 | 04:55 min/km | -03:27 (49.) ● | -03:21 (228.) ● | -03:47 (242.) ● |
Run | 17.7 km | 04:55:15 | 00:25:06 | 04:49 min/km | -04:40 (44.) ● | -04:00 (223.) ● | -04:22 (237.) ● |
Run | 21.1 km | 05:09:49 | 00:14:34 | 04:17 min/km | -04:12 (23.) ● | -04:05 (127.) ● | -04:11 (138.) ● |
Run | 21.1 km | 05:09:49 | 01:40:28 | 04:45 min/km | -16:00 (47.) ● | -16:17 (212.) ● | -17:38 (227.) ● |
Total | 113.1 km | 05:09:49 | 05:09:49 | 21.9 km/h | -09:49 (82.) ● | -10:17 (389.) ● | -14:31 (422.) ● |