Lisa Baker -
Ironman 70.3 Warsaw 2023
Quick facts
399/32/1All/Gender/AG
F50-54Age group
1086Bib number
GBRNationality
36:51 | 2:23:37 | 1:56:13 | 5:07:25 |
Compare Lisa Baker with other athletes!
1086 Baker
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -07:23 (2.) ● | -07:01 (29.) ● | -05:28 (232.) ● |
Transition | 00:42:47 | 00:05:56 | - | +00:39 (11.) ● | +00:55 (110.) ● | +01:07 (770.) ● | |
Bike | 17.2 km | 01:11:26 | 00:28:39 | 36.02 km/h | -03:55 (1.) ● | -04:48 (14.) ● | -02:05 (336.) ● |
Bike | 47.4 km | 02:01:07 | 00:49:41 | 36.47 km/h | -08:16 (1.) ● | -09:00 (11.) ● | -03:52 (320.) ● |
Bike | 68.9 km | 02:32:30 | 00:31:23 | 41.1 km/h | -04:58 (1.) ● | -05:32 (14.) ● | -02:17 (342.) ● |
Bike | 90.1 km | 03:06:24 | 00:33:54 | 37.52 km/h | -06:02 (1.) ● | -06:42 (12.) ● | -03:04 (298.) ● |
Bike | 90.1 km | 03:06:24 | 02:23:37 | 37.64 km/h | -23:11 (1.) ● | -26:02 (14.) ● | -11:18 (318.) ● |
Transition | 03:11:12 | 00:04:48 | - | +00:20 (9.) ● | +00:17 (104.) ● | +00:37 (760.) ● | |
Run | 2.3 km | 03:23:51 | 00:12:39 | 05:30 min/km | -01:33 (2.) ● | -01:40 (38.) ● | -01:24 (478.) ● |
Run | 7.5 km | 03:51:48 | 00:27:57 | 05:22 min/km | -03:05 (4.) ● | -01:50 (58.) ● | +00:33 (602.) ● |
Run | 12.5 km | 04:20:18 | 00:28:30 | 05:42 min/km | -03:22 (2.) ● | -02:23 (53.) ● | +00:04 (564.) ● |
Run | 17.7 km | 04:49:13 | 00:28:55 | 05:33 min/km | -03:29 (3.) ● | -02:41 (55.) ● | -00:33 (528.) ● |
Run | 21.1 km | 05:07:25 | 00:18:12 | 05:21 min/km | -01:49 (4.) ● | -01:09 (65.) ● | -00:33 (559.) ● |
Run | 21.1 km | 05:07:25 | 01:56:13 | 05:30 min/km | -13:18 (2.) ● | -09:43 (52.) ● | -01:53 (542.) ● |
Total | 113.1 km | 05:07:25 | 05:07:25 | 22.07 km/h | -42:53 (1.) ● | -41:34 (32.) ● | -16:55 (399.) ● |