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Matt Redford -
Ironman 70.3 Warsaw 2023

Quick facts

208/196/23All/Gender/AG

M45-49Age group

1097Bib number

GBRNationality


39:49	2:21:53	1:36:40	4:44:09

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Compare Matt Redford with other athletes!

1097 Redford

908 Gosa ×

258 Lachowicz ×

161 Wasilewski ×

69 Ruta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-03:02 (46.) ●	-02:14 (336.) ●	-02:30 (378.) ●
Transition		00:42:55	00:03:06	-	-01:47 (20.) ●	-01:41 (154.) ●	-01:43 (176.) ●
Bike	17.2 km	01:11:53	00:28:58	35.63 km/h	-01:30 (50.) ●	-01:18 (351.) ●	-01:46 (368.) ●
Bike	47.4 km	02:00:35	00:48:42	37.21 km/h	-04:05 (34.) ●	-03:58 (248.) ●	-04:51 (256.) ●
Bike	68.9 km	02:31:16	00:30:41	42.04 km/h	-02:28 (38.) ●	-02:26 (258.) ●	-02:59 (267.) ●
Bike	90.1 km	03:04:48	00:33:32	37.93 km/h	-02:56 (34.) ●	-02:48 (263.) ●	-03:26 (272.) ●
Bike	90.1 km	03:04:48	02:21:53	38.1 km/h	-10:59 (35.) ●	-10:30 (269.) ●	-13:02 (278.) ●
Transition		03:07:29	00:02:41	-	-01:50 (23.) ●	-01:27 (180.) ●	-01:30 (203.) ●
Run	2.3 km	03:18:58	00:11:29	04:59 min/km	-01:44 (25.) ●	-02:32 (223.) ●	-02:34 (240.) ●
Run	7.5 km	03:42:27	00:23:29	04:30 min/km	-04:05 (15.) ●	-03:30 (183.) ●	-03:55 (196.) ●
Run	12.5 km	04:05:59	00:23:32	04:42 min/km	-05:24 (13.) ●	-04:28 (152.) ●	-04:54 (162.) ●
Run	17.7 km	04:29:36	00:23:37	04:32 min/km	-06:18 (13.) ●	-05:29 (132.) ●	-05:51 (143.) ●
Run	21.1 km	04:44:09	00:14:33	04:16 min/km	-04:04 (10.) ●	-04:06 (121.) ●	-04:12 (132.) ●
Run	21.1 km	04:44:09	01:36:40	04:34 min/km	-21:35 (13.) ●	-20:05 (140.) ●	-21:26 (150.) ●
Total	113.1 km	04:44:09	04:44:09	23.88 km/h	-39:13 (23.) ●	-35:57 (196.) ●	-40:11 (208.) ●

Ovr	Gen	Div	Name	#	AG
179	169	18	Piotr Szrajner	1222	M45-49	POL	00:36:16	02:25:06	01:33:24	04:40:19
185	174	19	Georgios Papastylianou	246	M45-49	CYP	00:38:52	02:17:44	01:38:38	04:41:38
187	176	20	Piotr Kazmierczak	1261	M45-49	POL	00:38:29	02:11:19	01:46:52	04:41:47
197	186	21	Vasile Gosa	908	M45-49	ROU	00:34:06	02:15:19	01:47:28	04:42:59
207	195	22	Piotr Lachowicz	258	M45-49	POL	00:41:06	02:16:13	01:39:43	04:44:08
208	196	23	Matt Redford	1097	M45-49	GBR	00:39:49	02:21:53	01:36:40	04:44:09
210	198	24	Piotr Wasilewski	161	M45-49	POL	00:34:40	02:19:23	01:44:38	04:44:35
231	219	25	Mario Ruta	69	M45-49	ITA	00:33:59	02:18:24	01:47:02	04:47:40
235	222	26	Federico Campana	140	M45-49	ITA	00:39:03	02:20:57	01:42:06	04:48:03
241	228	27	Shane Kiely	906	M45-49	IRL	00:40:09	02:10:34	01:46:24	04:48:21

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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