Pawel Stapf -
Ironman 70.3 Warsaw 2023
Quick facts
358/337/28All/Gender/AG
M50-54Age group
111Bib number
POLNationality
46:18 | 2:28:59 | 1:38:09 | 5:02:13 |
Compare Pawel Stapf with other athletes!
111 Stapf
126 Chmura ×
200 Rybarczyk ×
266 Varia ×
156 Stapleton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +01:57 (54.) ● | +04:15 (642.) ● | +03:59 (742.) ● |
Transition | 00:50:45 | 00:04:27 | - | -00:38 (35.) ● | -00:20 (442.) ● | -00:22 (503.) ● | |
Bike | 17.2 km | 01:20:17 | 00:29:32 | 34.94 km/h | -00:39 (35.) ● | -00:44 (427.) ● | -01:12 (448.) ● |
Bike | 47.4 km | 02:11:08 | 00:50:51 | 35.63 km/h | -02:27 (28.) ● | -01:49 (376.) ● | -02:42 (395.) ● |
Bike | 68.9 km | 02:43:51 | 00:32:43 | 39.43 km/h | -00:50 (37.) ● | -00:24 (458.) ● | -00:57 (487.) ● |
Bike | 90.1 km | 03:19:44 | 00:35:53 | 35.45 km/h | -00:55 (39.) ● | -00:27 (454.) ● | -01:05 (481.) ● |
Bike | 90.1 km | 03:19:44 | 02:28:59 | 36.29 km/h | -04:51 (33.) ● | -03:24 (419.) ● | -05:56 (440.) ● |
Transition | 03:24:04 | 00:04:20 | - | -00:02 (45.) ● | +00:12 (588.) ● | +00:09 (672.) ● | |
Run | 2.3 km | 03:35:08 | 00:11:04 | 04:48 min/km | -04:40 (9.) ● | -02:57 (154.) ● | -02:59 (165.) ● |
Run | 7.5 km | 03:58:21 | 00:23:13 | 04:27 min/km | -04:36 (12.) ● | -03:46 (159.) ● | -04:11 (170.) ● |
Run | 12.5 km | 04:22:29 | 00:24:08 | 04:49 min/km | -04:30 (14.) ● | -03:52 (193.) ● | -04:18 (206.) ● |
Run | 17.7 km | 04:47:11 | 00:24:42 | 04:45 min/km | -04:52 (15.) ● | -04:24 (195.) ● | -04:46 (209.) ● |
Run | 21.1 km | 05:02:13 | 00:15:02 | 04:25 min/km | -03:23 (13.) ● | -03:37 (173.) ● | -03:43 (187.) ● |
Run | 21.1 km | 05:02:13 | 01:38:09 | 04:39 min/km | -22:01 (12.) ● | -18:36 (165.) ● | -19:57 (178.) ● |
Total | 113.1 km | 05:02:13 | 05:02:13 | 22.45 km/h | -25:35 (28.) ● | -17:53 (337.) ● | -22:07 (358.) ● |