Maciej Nowaczyk -
Ironman 70.3 Warsaw 2023
Quick facts
352/331/67All/Gender/AG
M40-44Age group
1114Bib number
POLNationality
39:46 | 2:26:11 | 1:50:53 | 5:00:55 |
Compare Maciej Nowaczyk with other athletes!
1114 Nowaczyk
1041 Grubinskas ×
1055 Pruchniewski ×
1104 Piatek ×
249 Zak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -02:17 (68.) ● | -02:17 (334.) ● | -02:33 (376.) ● |
Transition | 00:41:01 | 00:01:15 | - | -03:30 (1.) ● | -03:32 (13.) ● | -03:34 (17.) ● | |
Bike | 17.2 km | 01:09:43 | 00:28:42 | 35.96 km/h | -01:59 (68.) ● | -01:34 (327.) ● | -02:02 (341.) ● |
Bike | 47.4 km | 02:01:14 | 00:51:31 | 35.17 km/h | -00:38 (87.) ● | -01:09 (423.) ● | -02:02 (447.) ● |
Bike | 68.9 km | 02:34:27 | 00:33:13 | 38.84 km/h | +00:19 (109.) ● | +00:06 (501.) ● | -00:27 (538.) ● |
Bike | 90.1 km | 03:07:12 | 00:32:45 | 38.84 km/h | -03:24 (36.) ● | -03:35 (195.) ● | -04:13 (202.) ● |
Bike | 90.1 km | 03:07:12 | 02:26:11 | 36.98 km/h | -05:42 (74.) ● | -06:12 (358.) ● | -08:44 (374.) ● |
Transition | 03:10:02 | 00:02:50 | - | -01:23 (46.) ● | -01:18 (217.) ● | -01:21 (247.) ● | |
Run | 2.3 km | 03:22:42 | 00:12:40 | 05:30 min/km | -02:56 (86.) ● | -01:21 (444.) ● | -01:23 (482.) ● |
Run | 7.5 km | 03:49:01 | 00:26:19 | 05:03 min/km | -00:47 (89.) ● | -00:40 (427.) ● | -01:05 (464.) ● |
Run | 12.5 km | 04:16:07 | 00:27:06 | 05:25 min/km | -01:00 (83.) ● | -00:54 (412.) ● | -01:20 (451.) ● |
Run | 17.7 km | 04:43:49 | 00:27:42 | 05:19 min/km | -01:31 (82.) ● | -01:24 (401.) ● | -01:46 (438.) ● |
Run | 21.1 km | 05:00:55 | 00:17:06 | 05:01 min/km | -01:34 (84.) ● | -01:33 (398.) ● | -01:39 (439.) ● |
Run | 21.1 km | 05:00:55 | 01:50:53 | 05:15 min/km | -07:48 (84.) ● | -05:52 (406.) ● | -07:13 (443.) ● |
Total | 113.1 km | 05:00:55 | 05:00:55 | 22.55 km/h | -20:40 (67.) ● | -19:11 (331.) ● | -23:25 (352.) ● |