aidiagnostics

Ad

Igor Szlaski -
Ironman 70.3 Warsaw 2023

Quick facts

189/178/33All/Gender/AG

M30-34Age group

1136Bib number

POLNationality


37:57	2:15:35	1:42:41	4:41:53

aidiagnostics

Ad

Compare Igor Szlaski with other athletes!

1136 Szlaski

963 Pekrul ×

404 Lehmann ×

123 Pilch ×

878 Skalandia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-02:39 (36.) ●	-04:06 (250.) ●	-04:22 (284.) ●
Transition		00:41:31	00:03:34	-	-00:56 (42.) ●	-01:13 (252.) ●	-01:15 (281.) ●
Bike	17.2 km	01:08:02	00:26:31	38.92 km/h	-03:38 (15.) ●	-03:45 (103.) ●	-04:13 (108.) ●
Bike	47.4 km	01:54:47	00:46:45	38.76 km/h	-05:54 (19.) ●	-05:55 (139.) ●	-06:48 (144.) ●
Bike	68.9 km	02:24:40	00:29:53	43.17 km/h	-03:21 (30.) ●	-03:14 (199.) ●	-03:47 (208.) ●
Bike	90.1 km	02:57:06	00:32:26	39.22 km/h	-03:41 (27.) ●	-03:54 (170.) ●	-04:32 (175.) ●
Bike	90.1 km	02:57:06	02:15:35	39.87 km/h	-16:34 (22.) ●	-16:48 (145.) ●	-19:20 (150.) ●
Transition		02:59:12	00:02:06	-	-01:51 (11.) ●	-02:02 (54.) ●	-02:05 (58.) ●
Run	2.3 km	03:10:20	00:11:08	04:50 min/km	-03:11 (35.) ●	-02:53 (165.) ●	-02:55 (176.) ●
Run	7.5 km	03:33:52	00:23:32	04:31 min/km	-02:22 (39.) ●	-03:27 (189.) ●	-03:52 (202.) ●
Run	12.5 km	03:59:00	00:25:08	05:01 min/km	-01:49 (45.) ●	-02:52 (266.) ●	-03:18 (283.) ●
Run	17.7 km	04:25:24	00:26:24	05:04 min/km	-01:13 (53.) ●	-02:42 (309.) ●	-03:04 (333.) ●
Run	21.1 km	04:41:53	00:16:29	04:50 min/km	-00:45 (54.) ●	-02:10 (320.) ●	-02:16 (353.) ●
Run	21.1 km	04:41:53	01:42:41	04:51 min/km	-09:20 (45.) ●	-14:04 (252.) ●	-15:25 (269.) ●
Total	113.1 km	04:41:53	04:41:53	24.07 km/h	-31:20 (33.) ●	-38:13 (178.) ●	-42:27 (189.) ●

Ovr	Gen	Div	Name	#	AG
162	153	28	Maciej Turski	1217	M30-34	POL	00:37:58	02:21:07	01:30:15	04:38:08
168	159	29	Miloš Mitaľ	1187	M30-34	SVK	00:38:07	02:16:29	01:38:20	04:39:00
173	163	30	Mijail Espinosa	97	M30-34	MEX	00:38:53	02:18:04	01:35:34	04:39:37
174	164	31	Wojciech Pekrul	963	M30-34	POL	00:33:04	02:13:48	01:47:20	04:39:42
184	173	32	Eric Lehmann	404	M30-34	DEU	00:35:04	02:23:42	01:34:50	04:41:32
189	178	33	Igor Szlaski	1136	M30-34	POL	00:37:57	02:15:35	01:42:41	04:41:53
199	188	34	Maciej Pilch	123	M30-34	POL	00:37:31	02:13:50	01:45:57	04:43:06
213	201	35	Eimantas Skalandia	878	M30-34	LTU	00:32:53	02:23:21	01:41:51	04:44:59
215	203	36	Christopher Bugeja	147	M30-34	MLT	00:35:05	02:19:05	01:44:13	04:45:11
221	209	37	Evaldas Gaizauskas	461	M30-34	LTU	00:40:06	02:24:10	01:36:03	04:45:49

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read