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Lampros Florakis -
Ironman 70.3 Warsaw 2023

Quick facts

520/475/19All/Gender/AG

M55-59Age group

1143Bib number

GRCNationality


42:15	2:23:23	2:02:29	5:19:34

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Compare Lampros Florakis with other athletes!

1143 Florakis

222 Mooney ×

150 Skoczen ×

891 Galbiati ×

943 Nieborak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	-02:31 (17.) ●	+00:12 (465.) ●	-00:04 (527.) ●
Transition		00:48:39	00:06:24	-	+01:05 (35.) ●	+01:37 (713.) ●	+01:35 (829.) ●
Bike	17.2 km	01:16:48	00:28:09	36.66 km/h	-02:13 (10.) ●	-02:07 (267.) ●	-02:35 (278.) ●
Bike	47.4 km	02:06:22	00:49:34	36.56 km/h	-03:47 (10.) ●	-03:06 (299.) ●	-03:59 (309.) ●
Bike	68.9 km	02:37:05	00:30:43	42 km/h	-02:42 (10.) ●	-02:24 (261.) ●	-02:57 (270.) ●
Bike	90.1 km	03:12:02	00:34:57	36.39 km/h	-02:03 (16.) ●	-01:23 (381.) ●	-02:01 (400.) ●
Bike	90.1 km	03:12:02	02:23:23	37.7 km/h	-10:45 (10.) ●	-09:00 (304.) ●	-11:32 (317.) ●
Transition		03:17:05	00:05:03	-	+00:27 (33.) ●	+00:55 (680.) ●	+00:52 (788.) ●
Run	2.3 km	03:31:30	00:14:25	06:16 min/km	+00:54 (32.) ●	+00:24 (655.) ●	+00:22 (740.) ●
Run	7.5 km	03:59:26	00:27:56	05:22 min/km	-00:09 (19.) ●	+00:57 (543.) ●	+00:32 (600.) ●
Run	12.5 km	04:29:30	00:30:04	06:00 min/km	+00:40 (25.) ●	+02:04 (593.) ●	+01:38 (664.) ●
Run	17.7 km	04:59:35	00:30:05	05:47 min/km	-00:24 (21.) ●	+00:59 (527.) ●	+00:37 (592.) ●
Run	21.1 km	05:19:34	00:19:59	05:52 min/km	+00:48 (29.) ●	+01:20 (634.) ●	+01:14 (725.) ●
Run	21.1 km	05:19:34	02:02:29	05:48 min/km	+01:49 (24.) ●	+05:44 (581.) ●	+04:23 (650.) ●
Total	113.1 km	05:19:34	05:19:34	21.24 km/h	-09:55 (19.) ●	-00:32 (475.) ●	-04:46 (520.) ●

Ovr	Gen	Div	Name	#	AG
444	410	14	Paul Gompers	168	M55-59	USA	00:37:14	02:28:10	01:57:55	05:12:07
452	416	15	Michael Tsaoutos	1198	M55-59	GRC	00:42:11	02:26:48	01:58:57	05:13:03
478	436	16	Stefano Gugole	994	M55-59	ITA	00:37:26	02:19:04	02:11:57	05:15:08
484	442	17	Lawrenvce Mooney	222	M55-59	IRL	00:42:25	02:29:40	01:55:34	05:15:42
516	471	18	Marek Skoczen	150	M55-59	POL	00:51:11	02:26:43	01:52:50	05:19:09
520	475	19	Lampros Florakis	1143	M55-59	GRC	00:42:15	02:23:23	02:02:29	05:19:34
521	476	20	Costante Galbiati	891	M55-59	ITA	00:40:04	02:34:40	01:56:08	05:19:37
563	514	21	Grzegorz Nieborak	943	M55-59	POL	00:39:57	02:24:43	02:10:48	05:23:04
570	521	22	Stephen Summers	449	M55-59	GBR	00:43:55	02:26:08	02:05:22	05:23:59
574	525	23	Jürgen Brähler	183	M55-59	DEU	00:51:38	02:29:26	01:55:18	05:24:47

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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