Michael Pozdenkov -
Ironman 70.3 Warsaw 2023
Quick facts
50/46/13All/Gender/AG
M25-29Age group
1146Bib number
CZENationality
34:41 | 2:09:21 | 1:26:33 | 4:15:53 |
Compare Michael Pozdenkov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -05:22 (23.) ● | -07:22 (126.) ● | -07:38 (145.) ● |
Transition | 00:37:39 | 00:02:58 | - | -01:32 (22.) ● | -01:49 (128.) ● | -01:51 (148.) ● | |
Bike | 17.2 km | 01:03:59 | 00:26:20 | 39.19 km/h | -03:03 (16.) ● | -03:56 (85.) ● | -04:24 (90.) ● |
Bike | 47.4 km | 01:48:42 | 00:44:43 | 40.52 km/h | -07:03 (13.) ● | -07:57 (55.) ● | -08:50 (58.) ● |
Bike | 68.9 km | 02:16:16 | 00:27:34 | 46.8 km/h | -04:39 (7.) ● | -05:33 (36.) ● | -06:06 (39.) ● |
Bike | 90.1 km | 02:47:00 | 00:30:44 | 41.39 km/h | -04:26 (11.) ● | -05:36 (61.) ● | -06:14 (65.) ● |
Bike | 90.1 km | 02:47:00 | 02:09:21 | 41.79 km/h | -19:11 (13.) ● | -23:02 (57.) ● | -25:34 (60.) ● |
Transition | 02:49:20 | 00:02:20 | - | -01:28 (13.) ● | -01:48 (99.) ● | -01:51 (110.) ● | |
Run | 2.3 km | 02:58:48 | 00:09:28 | 04:06 min/km | -03:13 (5.) ● | -04:33 (21.) ● | -04:35 (21.) ● |
Run | 7.5 km | 03:19:13 | 00:20:25 | 03:55 min/km | -05:45 (10.) ● | -06:34 (37.) ● | -06:59 (37.) ● |
Run | 12.5 km | 03:40:27 | 00:21:14 | 04:14 min/km | -05:40 (12.) ● | -06:46 (52.) ● | -07:12 (54.) ● |
Run | 17.7 km | 04:02:25 | 00:21:58 | 04:13 min/km | -05:43 (16.) ● | -07:08 (66.) ● | -07:30 (71.) ● |
Run | 21.1 km | 04:15:53 | 00:13:28 | 03:57 min/km | -03:45 (16.) ● | -05:11 (62.) ● | -05:17 (63.) ● |
Run | 21.1 km | 04:15:53 | 01:26:33 | 04:06 min/km | -24:06 (13.) ● | -30:12 (46.) ● | -31:33 (47.) ● |
Total | 113.1 km | 04:15:53 | 04:15:53 | 26.52 km/h | -51:39 (13.) ● | -01:04:13 (46.) ● | -01:08:27 (50.) ● |