aidiagnostics

Ad

Anastasiya Plotnikova -
Ironman 70.3 Warsaw 2023

Quick facts

881/110/15All/Gender/AG

F45-49Age group

1172Bib number

UKRNationality


51:17	3:13:29	2:03:50	6:21:50

aidiagnostics

Ad

Compare Anastasiya Plotnikova with other athletes!

1172 Plotnikova

739 Wong ×

388 Lovie Cohen ×

811 Karner ×

207 Sevastopoulou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:17	00:51:17	02:41 min/100m	+04:21 (16.) ●	+07:25 (122.) ●	+08:58 (884.) ●
Transition		00:58:45	00:07:28	-	+01:42 (15.) ●	+02:27 (128.) ●	+02:39 (896.) ●
Bike	17.2 km	01:36:51	00:38:06	27.09 km/h	+03:06 (16.) ●	+04:39 (132.) ●	+07:22 (965.) ●
Bike	47.4 km	02:45:28	01:08:37	26.41 km/h	+06:35 (17.) ●	+09:56 (133.) ●	+15:04 (970.) ●
Bike	68.9 km	03:27:38	00:42:10	30.59 km/h	+03:28 (16.) ●	+05:15 (128.) ●	+08:30 (952.) ●
Bike	90.1 km	04:12:14	00:44:36	28.52 km/h	+01:51 (13.) ●	+04:00 (115.) ●	+07:38 (911.) ●
Bike	90.1 km	04:12:14	03:13:29	27.94 km/h	+15:00 (15.) ●	+23:50 (127.) ●	+38:34 (951.) ●
Transition		04:18:00	00:05:46	-	+00:43 (14.) ●	+01:15 (121.) ●	+01:35 (851.) ●
Run	2.3 km	04:34:15	00:16:15	07:03 min/km	+01:34 (16.) ●	+01:56 (120.) ●	+02:12 (896.) ●
Run	7.5 km	05:02:42	00:28:27	05:28 min/km	-01:54 (8.) ●	-01:20 (61.) ●	+01:03 (636.) ●
Run	12.5 km	05:32:19	00:29:37	05:55 min/km	-02:25 (10.) ●	-01:16 (66.) ●	+01:11 (637.) ●
Run	17.7 km	06:02:24	00:30:05	05:47 min/km	-02:50 (10.) ●	-01:31 (66.) ●	+00:37 (593.) ●
Run	21.1 km	06:21:50	00:19:26	05:42 min/km	-00:38 (12.) ●	+00:05 (83.) ●	+00:41 (674.) ●
Run	21.1 km	06:21:50	02:03:50	05:52 min/km	-06:13 (11.) ●	-02:06 (73.) ●	+05:44 (669.) ●
Total	113.1 km	06:21:50	06:21:50	17.77 km/h	+15:33 (15.) ●	+32:51 (110.) ●	+57:30 (881.) ●

Ovr	Gen	Div	Name	#	AG
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02
764	87	11	Nina Kaftan	1271	F45-49	DEU	00:48:37	02:55:23	01:57:44	05:51:52
811	95	12	Dorota Pawlik	884	F45-49	POL	00:48:51	02:57:24	02:10:20	06:01:30
856	103	13	Leung Yan Lorraine Wong	739	F45-49	HKG	00:44:19	03:10:22	02:03:10	06:12:57
878	108	14	Avital Lovie Cohen	388	F45-49	ISR	00:49:58	03:11:02	02:05:48	06:21:18
881	110	15	Anastasiya Plotnikova	1172	F45-49	UKR	00:51:17	03:13:29	02:03:50	06:21:50
951	128	16	Joanna Karner	811	F45-49	POL	00:54:23	03:14:12	02:25:52	06:51:22
985	138	17	Chrissa Sevastopoulou	207	F45-49	GRC	00:53:30	03:16:50	02:56:01	07:18:55
992	141	18	Magdalena Anna Radlowska	704	F45-49	ITA	01:03:08	03:42:23	02:36:00	07:31:01
997	145	19	Weronika Slezak-Tazbir	1177	F45-49	POL	00:48:42	03:33:13	03:10:36	07:50:59

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read