Fahad Ali -
Ironman 70.3 Warsaw 2023
Quick facts
839/740/115All/Gender/AG
M45-49Age group
1174Bib number
GBRNationality
47:56 | 3:01:26 | 2:08:07 | 6:08:26 |
Compare Fahad Ali with other athletes!
1174 Ali
311 Moll ×
319 Chalamonski ×
1264 Bazylak ×
1260 Gorecki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +05:05 (107.) ● | +05:53 (697.) ● | +05:37 (803.) ● |
Transition | 00:54:11 | 00:06:15 | - | +01:22 (102.) ● | +01:28 (694.) ● | +01:26 (809.) ● | |
Bike | 17.2 km | 01:29:23 | 00:35:12 | 29.32 km/h | +04:44 (124.) ● | +04:56 (786.) ● | +04:28 (896.) ● |
Bike | 47.4 km | 02:32:05 | 01:02:42 | 28.9 km/h | +09:55 (122.) ● | +10:02 (786.) ● | +09:09 (890.) ● |
Bike | 68.9 km | 03:11:18 | 00:39:13 | 32.89 km/h | +06:04 (122.) ● | +06:06 (774.) ● | +05:33 (879.) ● |
Bike | 90.1 km | 03:55:37 | 00:44:19 | 28.7 km/h | +07:51 (122.) ● | +07:59 (791.) ● | +07:21 (904.) ● |
Bike | 90.1 km | 03:55:37 | 03:01:26 | 29.8 km/h | +28:34 (123.) ● | +29:03 (782.) ● | +26:31 (888.) ● |
Transition | 04:00:19 | 00:04:42 | - | +00:11 (92.) ● | +00:34 (644.) ● | +00:31 (746.) ● | |
Run | 2.3 km | 04:15:28 | 00:15:09 | 06:35 min/km | +01:56 (110.) ● | +01:08 (724.) ● | +01:06 (824.) ● |
Run | 7.5 km | 04:46:19 | 00:30:51 | 05:55 min/km | +03:17 (106.) ● | +03:52 (702.) ● | +03:27 (799.) ● |
Run | 12.5 km | 05:17:32 | 00:31:13 | 06:14 min/km | +02:17 (96.) ● | +03:13 (654.) ● | +02:47 (738.) ● |
Run | 17.7 km | 05:48:41 | 00:31:09 | 05:59 min/km | +01:14 (86.) ● | +02:03 (589.) ● | +01:41 (665.) ● |
Run | 21.1 km | 06:08:26 | 00:19:45 | 05:48 min/km | +01:08 (88.) ● | +01:06 (610.) ● | +01:00 (698.) ● |
Run | 21.1 km | 06:08:26 | 02:08:07 | 06:04 min/km | +09:52 (96.) ● | +11:22 (643.) ● | +10:01 (732.) ● |
Total | 113.1 km | 06:08:26 | 06:08:26 | 18.42 km/h | +45:04 (115.) ● | +48:20 (740.) ● | +44:06 (839.) ● |