aidiagnostics

Ad

Filip Tomczuk -
Ironman 70.3 Warsaw 2023

Quick facts

689/622/91All/Gender/AG

M30-34Age group

1178Bib number

POLNationality


42:12	2:37:44	2:12:18	5:39:50

aidiagnostics

Ad

Compare Filip Tomczuk with other athletes!

1178 Tomczuk

756 Benaitis ×

1020 Kršljanin ×

333 Strulak ×

523 Košík ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+01:36 (68.) ●	+00:09 (463.) ●	-00:07 (525.) ●
Transition		00:46:36	00:04:24	-	-00:06 (67.) ●	-00:23 (436.) ●	-00:25 (494.) ●
Bike	17.2 km	01:17:23	00:30:47	33.52 km/h	+00:38 (77.) ●	+00:31 (565.) ●	+00:03 (609.) ●
Bike	47.4 km	02:12:45	00:55:22	32.73 km/h	+02:43 (83.) ●	+02:42 (621.) ●	+01:49 (671.) ●
Bike	68.9 km	02:46:28	00:33:43	38.26 km/h	+00:29 (74.) ●	+00:36 (547.) ●	+00:03 (591.) ●
Bike	90.1 km	03:24:20	00:37:52	33.59 km/h	+01:45 (78.) ●	+01:32 (589.) ●	+00:54 (641.) ●
Bike	90.1 km	03:24:20	02:37:44	34.27 km/h	+05:35 (78.) ●	+05:21 (588.) ●	+02:49 (636.) ●
Transition		03:27:32	00:03:12	-	-00:45 (55.) ●	-00:56 (329.) ●	-00:59 (373.) ●
Run	2.3 km	03:41:09	00:13:37	05:55 min/km	-00:42 (90.) ●	-00:24 (570.) ●	-00:26 (634.) ●
Run	7.5 km	04:11:25	00:30:16	05:49 min/km	+04:22 (96.) ●	+03:17 (671.) ●	+02:52 (756.) ●
Run	12.5 km	04:44:37	00:33:12	06:38 min/km	+06:15 (100.) ●	+05:12 (721.) ●	+04:46 (825.) ●
Run	17.7 km	05:18:28	00:33:51	06:30 min/km	+06:14 (96.) ●	+04:45 (691.) ●	+04:23 (790.) ●
Run	21.1 km	05:39:50	00:21:22	06:17 min/km	+04:08 (99.) ●	+02:43 (709.) ●	+02:37 (818.) ●
Run	21.1 km	05:39:50	02:12:18	06:16 min/km	+20:17 (93.) ●	+15:33 (689.) ●	+14:12 (788.) ●
Total	113.1 km	05:39:50	05:39:50	19.97 km/h	+26:37 (91.) ●	+19:44 (622.) ●	+15:30 (689.) ●

Ovr	Gen	Div	Name	#	AG
655	595	86	Jakub Grzyb	586	M30-34	POL	00:45:11	02:44:28	01:52:13	05:34:13
662	601	87	Andras Mesa Mayo	577	M30-34	HUN	00:48:38	02:24:54	02:16:33	05:36:00
666	603	88	Luke Belfield	714	M30-34	GBR	00:40:16	02:46:02	01:59:17	05:36:46
681	616	89	Rytis Benaitis	756	M30-34	LTU	00:45:00	02:40:26	02:05:28	05:38:40
688	621	90	Nemanja Kršljanin	1020	M30-34	SRB	00:45:05	02:40:12	02:05:47	05:39:49
689	622	91	Filip Tomczuk	1178	M30-34	POL	00:42:12	02:37:44	02:12:18	05:39:50
707	637	92	Robert Strulak	333	M30-34	POL	00:55:38	02:44:34	01:54:39	05:42:18
715	640	93	Juraj Košík	523	M30-34	SVK	00:50:58	02:31:42	02:14:19	05:43:25
748	666	94	Paulius Andriekus	1107	M30-34	LTU	00:52:05	02:55:17	01:49:09	05:50:12
765	678	95	Igor Dedovic	717	M30-34	SRB	00:47:09	03:07:27	01:48:56	05:52:37

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read