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Mack Grenfell -
Ironman 70.3 Warsaw 2023

Quick facts

90/85/18All/Gender/AG

M25-29Age group

119Bib number

GBRNationality


32:58	2:09:03	1:38:20	4:26:45

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Compare Mack Grenfell with other athletes!

119 Grenfell

192 Pavalkis ×

176 Harrison ×

894 Šebo ×

165 Mielecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-07:05 (16.) ●	-09:05 (76.) ●	-09:21 (90.) ●
Transition		00:36:33	00:03:35	-	-00:55 (30.) ●	-01:12 (255.) ●	-01:14 (284.) ●
Bike	17.2 km	01:01:35	00:25:02	41.23 km/h	-04:21 (4.) ●	-05:14 (28.) ●	-05:42 (28.) ●
Bike	47.4 km	01:45:48	00:44:13	40.98 km/h	-07:33 (10.) ●	-08:27 (42.) ●	-09:20 (43.) ●
Bike	68.9 km	02:14:05	00:28:17	45.61 km/h	-03:56 (15.) ●	-04:50 (73.) ●	-05:23 (76.) ●
Bike	90.1 km	02:45:36	00:31:31	40.36 km/h	-03:39 (20.) ●	-04:49 (104.) ●	-05:27 (108.) ●
Bike	90.1 km	02:45:36	02:09:03	41.89 km/h	-19:29 (12.) ●	-23:20 (55.) ●	-25:52 (58.) ●
Transition		02:48:25	00:02:49	-	-00:59 (27.) ●	-01:19 (210.) ●	-01:22 (238.) ●
Run	2.3 km	02:59:26	00:11:01	04:47 min/km	-01:40 (20.) ●	-03:00 (143.) ●	-03:02 (154.) ●
Run	7.5 km	03:23:05	00:23:39	04:32 min/km	-02:31 (24.) ●	-03:20 (199.) ●	-03:45 (212.) ●
Run	12.5 km	03:47:03	00:23:58	04:47 min/km	-02:56 (25.) ●	-04:02 (180.) ●	-04:28 (193.) ●
Run	17.7 km	04:11:24	00:24:21	04:40 min/km	-03:20 (25.) ●	-04:45 (175.) ●	-05:07 (189.) ●
Run	21.1 km	04:26:45	00:15:21	04:30 min/km	-01:52 (25.) ●	-03:18 (199.) ●	-03:24 (214.) ●
Run	21.1 km	04:26:45	01:38:20	04:39 min/km	-12:19 (24.) ●	-18:25 (167.) ●	-19:46 (180.) ●
Total	113.1 km	04:26:45	04:26:45	25.44 km/h	-40:47 (18.) ●	-53:21 (85.) ●	-57:35 (90.) ●

Ovr	Gen	Div	Name	#	AG
50	46	13	Michael Pozdenkov	1146	M25-29	CZE	00:34:41	02:09:21	01:26:33	04:15:53
62	58	14	Tomáš Molnár	813	M25-29	SVK	00:31:00	02:14:47	01:29:24	04:19:50
63	59	15	Dario Bellini	56	M25-29	ITA	00:31:35	02:04:50	01:36:57	04:20:03
83	79	16	Evaldas Pavalkis	192	M25-29	LTU	00:40:29	02:07:34	01:30:47	04:25:31
85	80	17	Patrick Harrison	176	M25-29	GBR	00:31:35	02:23:09	01:25:25	04:25:48
90	85	18	Mack Grenfell	119	M25-29	GBR	00:32:58	02:09:03	01:38:20	04:26:45
111	104	19	Tomáš Šebo	894	M25-29	SVK	00:34:59	02:16:30	01:33:17	04:31:49
119	112	20	Dominik Mielecki	165	M25-29	POL	00:37:06	02:15:06	01:34:08	04:32:33
135	127	21	Alexander Slaughter	1236	M25-29	GBR	00:48:29	02:11:53	01:28:04	04:35:04
137	129	22	Matteo Boscaro	710	M25-29	ITA	00:29:43	02:19:07	01:40:34	04:35:16

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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