Penny Marinou -
Ironman 70.3 Warsaw 2023

  Quick facts

965/131/1All/Gender/AG

F65-69Age group

1192Bib number

GRCNationality

54:013:20:472:25:00 6:55:33

  Compare Penny Marinou with other athletes!

1192 Marinou
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:01 00:54:0102:50 min/100m±00:00 (1.) +10:09 (130.) +11:42 (930.)
Transition 01:02:12 00:08:11 - ±00:00 (1.) +03:10 (134.) +03:22 (927.)
Bike17.2 km 01:42:50 00:40:3825.4 km/h±00:00 (1.) +07:11 (141.) +09:54 (982.)
Bike47.4 km 02:53:36 01:10:4625.61 km/h±00:00 (1.) +12:05 (135.) +17:13 (976.)
Bike68.9 km 03:35:11 00:41:3531.02 km/h±00:00 (1.) +04:40 (121.) +07:55 (942.)
Bike90.1 km 04:22:59 00:47:4826.61 km/h±00:00 (1.) +07:12 (132.) +10:50 (962.)
Bike90.1 km 04:22:59 03:20:4726.92 km/h±00:00 (1.) +31:08 (135.) +45:52 (970.)
Transition 04:30:33 00:07:34 - ±00:00 (1.) +03:03 (138.) +03:23 (929.)
Run2.3 km 04:47:26 00:16:5307:20 min/km±00:00 (1.) +02:34 (128.) +02:50 (925.)
Run7.5 km 05:21:42 00:34:1606:35 min/km±00:00 (1.) +04:29 (120.) +06:52 (905.)
Run12.5 km 05:56:43 00:35:0107:00 min/km±00:00 (1.) +04:08 (118.) +06:35 (884.)
Run17.7 km 06:32:19 00:35:3606:50 min/km±00:00 (1.) +04:00 (110.) +06:08 (848.)
Run21.1 km 06:55:33 00:23:1406:49 min/km±00:00 (1.) +03:53 (124.) +04:29 (894.)
Run21.1 km 06:55:33 02:25:0006:52 min/km±00:00 (1.) +19:04 (120.) +26:54 (884.)
Total 113.1 km 06:55:33 06:55:3316.33 km/h±00:00 (1.) +01:06:34 (131.) +01:31:13 (965.)

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