aidiagnostics

Ad

Michael Tsaoutos -
Ironman 70.3 Warsaw 2023

Quick facts

452/416/15All/Gender/AG

M55-59Age group

1198Bib number

GRCNationality


42:11	2:26:48	1:58:57	5:13:03

aidiagnostics

Ad

Compare Michael Tsaoutos with other athletes!

1198 Tsaoutos

109 Doria ×

168 Gompers ×

994 Gugole ×

222 Mooney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-02:35 (16.) ●	+00:08 (462.) ●	-00:08 (524.) ●
Transition		00:45:16	00:03:05	-	-02:14 (4.) ●	-01:42 (148.) ●	-01:44 (170.) ●
Bike	17.2 km	01:14:27	00:29:11	35.36 km/h	-01:11 (18.) ●	-01:05 (382.) ●	-01:33 (401.) ●
Bike	47.4 km	02:05:30	00:51:03	35.49 km/h	-02:18 (18.) ●	-01:37 (390.) ●	-02:30 (410.) ●
Bike	68.9 km	02:37:34	00:32:04	40.23 km/h	-01:21 (15.) ●	-01:03 (393.) ●	-01:36 (414.) ●
Bike	90.1 km	03:12:04	00:34:30	36.87 km/h	-02:30 (11.) ●	-01:50 (330.) ●	-02:28 (346.) ●
Bike	90.1 km	03:12:04	02:26:48	36.83 km/h	-07:20 (15.) ●	-05:35 (370.) ●	-08:07 (387.) ●
Transition		03:14:06	00:02:02	-	-02:34 (1.) ●	-02:06 (42.) ●	-02:09 (44.) ●
Run	2.3 km	03:27:51	00:13:45	05:58 min/km	+00:14 (26.) ●	-00:16 (589.) ●	-00:18 (655.) ●
Run	7.5 km	03:55:58	00:28:07	05:24 min/km	+00:02 (21.) ●	+01:08 (558.) ●	+00:43 (616.) ●
Run	12.5 km	04:24:47	00:28:49	05:45 min/km	-00:35 (18.) ●	+00:49 (526.) ●	+00:23 (581.) ●
Run	17.7 km	04:54:22	00:29:35	05:41 min/km	-00:54 (17.) ●	+00:29 (507.) ●	+00:07 (569.) ●
Run	21.1 km	05:13:03	00:18:41	05:29 min/km	-00:30 (21.) ●	+00:02 (539.) ●	-00:04 (609.) ●
Run	21.1 km	05:13:03	01:58:57	05:38 min/km	-01:43 (21.) ●	+02:12 (535.) ●	+00:51 (596.) ●
Total	113.1 km	05:13:03	05:13:03	21.68 km/h	-16:26 (15.) ●	-07:03 (416.) ●	-11:17 (452.) ●

Ovr	Gen	Div	Name	#	AG
405	372	10	Sven Vene	1194	M55-59	EST	00:42:56	02:21:20	01:49:22	05:07:48
420	387	11	Philippe Nicol	921	M55-59	FRA	00:41:55	02:29:15	01:50:16	05:09:37
421	388	12	Markus Hecker	358	M55-59	DEU	00:37:20	02:20:01	02:04:39	05:09:40
425	392	13	Vincenzo Doria	109	M55-59	ITA	00:41:21	02:33:19	01:47:35	05:10:26
444	410	14	Paul Gompers	168	M55-59	USA	00:37:14	02:28:10	01:57:55	05:12:07
452	416	15	Michael Tsaoutos	1198	M55-59	GRC	00:42:11	02:26:48	01:58:57	05:13:03
478	436	16	Stefano Gugole	994	M55-59	ITA	00:37:26	02:19:04	02:11:57	05:15:08
484	442	17	Lawrenvce Mooney	222	M55-59	IRL	00:42:25	02:29:40	01:55:34	05:15:42
516	471	18	Marek Skoczen	150	M55-59	POL	00:51:11	02:26:43	01:52:50	05:19:09
520	475	19	Lampros Florakis	1143	M55-59	GRC	00:42:15	02:23:23	02:02:29	05:19:34

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read