aidiagnostics

Ad

Cezary Wilk -
Ironman 70.3 Warsaw 2023

Quick facts

132/124/23All/Gender/AG

M35-39Age group

120Bib number

POLNationality


35:39	2:23:04	1:30:44	4:34:14

aidiagnostics

Ad

Compare Cezary Wilk with other athletes!

120 Wilk

695 Včeliš ×

1099 Figarski ×

1272 Drob ×

124 Gorniak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-06:03 (29.) ●	-06:24 (162.) ●	-06:40 (187.) ●
Transition		00:38:18	00:02:39	-	-02:13 (11.) ●	-02:08 (74.) ●	-02:10 (88.) ●
Bike	17.2 km	01:06:13	00:27:55	36.97 km/h	-02:19 (50.) ●	-02:21 (237.) ●	-02:49 (246.) ●
Bike	47.4 km	01:55:46	00:49:33	36.57 km/h	-03:14 (66.) ●	-03:07 (298.) ●	-04:00 (308.) ●
Bike	68.9 km	02:27:28	00:31:42	40.69 km/h	-01:33 (76.) ●	-01:25 (355.) ●	-01:58 (374.) ●
Bike	90.1 km	03:01:22	00:33:54	37.52 km/h	-02:34 (58.) ●	-02:26 (285.) ●	-03:04 (296.) ●
Bike	90.1 km	03:01:22	02:23:04	37.79 km/h	-09:40 (63.) ●	-09:19 (294.) ●	-11:51 (306.) ●
Transition		03:03:30	00:02:08	-	-01:44 (13.) ●	-02:00 (59.) ●	-02:03 (64.) ●
Run	2.3 km	03:13:32	00:10:02	04:21 min/km	-02:52 (6.) ●	-03:59 (47.) ●	-04:01 (49.) ●
Run	7.5 km	03:34:41	00:21:09	04:04 min/km	-05:47 (7.) ●	-05:50 (55.) ●	-06:15 (60.) ●
Run	12.5 km	03:56:57	00:22:16	04:27 min/km	-05:50 (15.) ●	-05:44 (88.) ●	-06:10 (94.) ●
Run	17.7 km	04:19:35	00:22:38	04:21 min/km	-07:08 (11.) ●	-06:28 (89.) ●	-06:50 (95.) ●
Run	21.1 km	04:34:14	00:14:39	04:18 min/km	-04:07 (27.) ●	-04:00 (139.) ●	-04:06 (150.) ●
Run	21.1 km	04:34:14	01:30:44	04:18 min/km	-25:44 (11.) ●	-26:01 (78.) ●	-27:22 (84.) ●
Total	113.1 km	04:34:14	04:34:14	24.75 km/h	-45:24 (23.) ●	-45:52 (124.) ●	-50:06 (132.) ●

Ovr	Gen	Div	Name	#	AG
118	111	18	Matthieu Bonnat	151	M35-39	FRA	00:38:36	02:08:55	01:38:52	04:32:31
120	113	19	Sebbi Bezzina	842	M35-39	MLT	00:38:50	02:17:31	01:30:28	04:32:42
121	114	20	Lukasz Wolejko-Wolejszo	872	M35-39	DEU	00:38:17	02:17:46	01:30:57	04:32:44
125	118	21	Michal Včeliš	695	M35-39	CZE	00:35:19	02:20:40	01:29:49	04:33:34
127	120	22	Sebastian Figarski	1099	M35-39	POL	00:29:47	02:15:48	01:41:32	04:33:52
132	124	23	Cezary Wilk	120	M35-39	POL	00:35:39	02:23:04	01:30:44	04:34:14
133	125	24	Marek Drob	1272	M35-39	POL	00:38:46	02:10:34	01:39:47	04:34:24
143	134	25	Jacek Gorniak	124	M35-39	POL	00:39:45	02:15:01	01:33:39	04:35:39
149	140	26	Kuba Olek	703	M35-39	POL	00:36:39	02:17:06	01:39:36	04:36:43
157	148	27	Maciej Malenda	116	M35-39	POL	00:38:15	02:13:25	01:41:02	04:37:37

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read